Wholeness of Being and Natural Remedies

Organic Coffee Can Improve Memory

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By: The Alternative Daily, 02/10/2014


Gotta have your morning cup of coffee to get the day started right? More and more research shows that this practice may provide a significant boost to your health. The latest study involving caffeine has found that it may improve memory.


For more on this story visit http://www.thealternativedaily.com/

8 Powerful Reasons to Eat Spinach Daily by Anya Vien

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8 Powerful Reasons to Eat Spinach Daily

Popeye was right – eating spinach helps boost energy and build muscle.  Spinach and other green leafy vegetables  provide more nutrients than any other vegetables in the world. Spinach is packed with vitamins; it stores high levels of vitamin K and vitamin A.  The unique combination of phytonutrients makes spinach  a very potent anti-inflammatory and antioxidant food.


10 Powerful Reasons to Eat Spinach Daily

  • Spinach is a great source of Vitamin A . Vitamin A is important for reducing the amount of free-radicals in the body as well as preventing cholesterol from oxidation. 


Read more here http://www.lahealthyliving.com/1/post/2014/02/powerful-reasons-to-eat-spinach-daily.html#more-2419

New Alzheimer’s Drugs Continue to Fail Where Coconut Oil Shines by Brian Shilhavy

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Seniors diagnosed with Alzheimer’s Disease represent a huge market for pharmaceutical companies, as Alzheimer’s Disease is increasing rapidly, affecting many millions of seniors. Pharmaceutical companies are anxious to tap into this market, and several pharmaceutical companies are currently trying to develop an Alzheimer’s vaccine. (See efforts to develop Alzheimer’s vaccine in Sweden, Canada, and the U.S.)

In the history of drug marketing, the single most successful drug to ever hit the market was a drug targeted at seniors: Lipitor, the statin drug designed to lower cholesterol levels.

Read more here http://healthimpactnews.com/2014/new-alzheimers-drugs-continue-to-fail-where-coconut-oil-shines/

6 Natural Alternatives to Ibuprofen by Michelle Toole

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Seeking a natural alternative to ibuprofen is not just for those who prefer natural remedies to conventional medicines. For many people it is something they are passionate about because of the many concerns that have been voiced linking ibuprofen to things like heart disease, circulatory problems, and gastrointestinal conditions. Fears have also been raised with regard to bleeding and/or perforation of the gut and the intestinal tract.


Other Factors Linked to the Harmful Side Effects of Ibuprofen

Whilst these harmful side-effects are mostly attributed to the repetitive use of ibuprofen over time, the field is somewhat complicated because, amongst other factors, one must also has to take into account a person’s general health, the taking of any other medications, and the individual’s age.

Four Benefits Of Mustard That You May Not Know

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4 Health Benefits of Mustard You May Not Know! | healthylivinghowto.com

The mustard plant comes from the genus of plants (Brassica) that contains such potent and nutritious members as horseradish, cress, kale, broccoli, and Brussels sprouts. This genus is loaded with amazing plants that are great for your health. This may be why mustard was long considered a medicinal plant (Hippocrates commonly used it in the fashion) before we turned it into the yellow stuff we put on our hot dogs. Here are some amazing benefits of mustard you may not have known.


Cancer-Fighting Powers

Mustard seeds (like other members of Brassica) have been found to contain isothiocyanates which have been demonstrated to suppress and prevent the growth of cancerous tumors. A 2010 study published in the journal Carcinogenesis demonstrated that when this compound is delivered in a specialized manner had the ability to inhibit the growth of cancer in the bladder!

All The Reasons To Eat Watermelon by Healthy and Natural World

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watermelon as a medicine

Watermelon is one of the fruits most associated with summer, but next to the delicious sweet taste that we all know, it also contains medicinal properties: lowering blood pressure, treating edemas and skin fungus and more. Watermelon contains considerable amount of beta-carotene, vitamin B, vitamin C and essential minerals such as calcium, phosphorus, magnesium, potassium, iodine and manganese. It contains only 29 calories per 100 grams, which is another good reason to eat watermelon.

How to use watermelon as a medicine?

Health Benefits of Okra by Organic Gardening News and Info

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Okra (Abelmoschus esculentus), also known as lady’s finger, bhindi or gumbo is a highly nutritious vegetable, usually eaten while the pod is green, tender and immature and is a perennial flowering plant that belongs to the mallow family. The appearance of okra is comparable to that of a grooved pepper and food experts believe that okra originated in Africa. History says that Cleopatra of Egypt loved to eat okra and that okra’s popularity has seen that it never disappears from local markets or convenience stores throughout the world, throughout the year.     okra

Nutritional Content of Okra

Massive: Russia Considers Complete Ban on GM Food Production

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Natural Society, By: Christina Sarich, 02/08/2014

gmo no field 263x165 Massive: Russia Considers Complete Ban on GM Food Production
Photo: EPA

While the Grocery Manufacturer’s Association, along with Monsanto and other poison makers try to slip a labeling-by-choice campaign past citizens in the US, Russia is preparing a bill that would heavily restrict the import of genetically modified agricultural produce, as well as stop it altogether from being produced domestically.

4 Sugar Secrets the Food Industry is Keeping from You

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By: The Alternative Daily, 02/07/2014

Sugar has been around for a very, very long time, however, we have increased our consumption to outrageous amounts. Our ancestors, who got their food out of the ground, consumed about one ounce of sugar per day. Today, that has risen to about six and a half ounces per day, with most of the increase in consumption occurring over the last thirty years – mainly because of changes in our food supply. These changes are driven by the food industry, the government and our palate. Just what is it that the food industry does not want us to know about sugar? Why is this white gold so valuable to them, yet so dangerous to us?


For more on this story visit www.thealternativedaily.com

LEAF ~ The Health Benefits Of Juicing Raw Cannabis [Video]

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Richard writes ~ The health benefits of cannabis have been intentionally and brutally suppressed. How can you make squillions from selling chemotherapy and other destructive “medicines” patented and promoted by Big Pharma under the medical model fostered by the Rockefellers early last century when there all these extraordinary, wondrous solutions in nature? So, they are banned or suppressed. But some are beginning to sneak out.

Video here  http://www.shiftfrequency.com/leaf-the-health-benefits-of-juicing-raw-cannabis-video/


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