Science has traditionally maintained a ‘material reductionistic’ view of mind and consciousness. Meaning that the phenomenon of consciousness and mind is something to be explained in terms of physical and chemical processes in the brain. On the other hand, certain philosophies and spiritual disciplines have held the inherent assumption that physical reality is totally detached from spiritual reality and one is not accessed through the other. This is of course creating more or less the same problem as in Science.

Many pre-Scientific cultures however have held an alternative and holistic view which transcends beyond these problems. They have seen the human experience in its totality – mind, body and spirit – as being closely interrelated and interconnected with the environment, the healing medicines of nature, the celestial movements and the cycles of the seasons, etc. Everything is causally interconnected in the grand wheel of life.

Intuition is our natural psychic power. It’s a sort of GPS system for our soul that allows us to navigate energy and potential outcomes. When we learn to sharpen it, listen to it, and refine it, it can act as a sixth sense that can help guide as our on journey.

Although everyone has a natural intuitive connection, some have sharper intuition than others. Regardless of how strong your intuition is, there are things you can do in everyday life to help strengthen it.  It’s important to realize that having a stronger intuition and increasing your psychic powers has very little to do with what you may call “spiritual tools” or other forms of divination.

You already have everything you need. It’s just a matter of giving your spiritual antenna a little bit of a fine tuning.

Here are 4 simple steps you can take to sharpen your intuition:

Color psychology is the fascinating science of human the colors of the light spectrum influence our mood and behaviour.  For example, placebo pills that are hot-colored tend to produce a stronger effect when patients believe they are taking stimulants, and light blue pills produce a stronger effect when they believe they are taking medication for depression.

According to a 1997 survey by Cooper Marketing Group, 35% of Americans say that their favorite color is blue, followed by followed by green (16%), purple (10%) and red (9%).  It is believed that blue and green have such a calming and positive effect on people because of what we would have associated these colors with in our ancient history.  50,000 years ago, blue and green would mean water, food sources and shelter.

1. Avoid all things fluoride:

Fluoride is in so many things – it’s purposefully made to be hard to avoid. Get a reverse osmosis water system if you can. Drinking with tap water and cooking with it heavily calcify our pineal glands. Get fluoride-less toothpaste, and stay away from any sodas and artificial food.

2. Pineal gland detoxifying foods:

Garlic, ginger, cilantro, hemp seeds, coconut oil, kale or any dark leaf similar.  Also raw cacao is incredible for this. Bentonite clay, colloidal sliver, noni juice and so much more! There are many different lists on the internet to check out.

This study mentions "Transcendental Meditation", but other practices should have similar effects. We don't recommend TM because of their questionable business practices.

Everyone knows the amazing spiritual benefits of meditation.  More clarity, more presence, more awareness, more connectedness, more groundedness, and greater insight.  The list of emotional and physical benefits of meditation is literally endless.  There have been countless studies done on the health benefits of meditation, but this by far is the most prestigious and significant meditation study to date.

A study from the American Heart Association found that regular meditation twice a day was correlated with a 48% reduced rate of heart attack and stroke immediately.  With cardiovascular disease currently being the leading cause of death in the United States and in the entire world, these findings have never been more important.