Spirit Science

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9 Houseplants That Clean The Air And Are Almost Impossible To Kill

Pop quiz: which is more polluted, indoor air or outdoor air? 10 times out of 10, indoor air in your house, office or apartment is going to be worse than the air outside. Indoor air pollution has been ranked among the top 5 greatest risks to public health by the EPA, and stagnant indoor air allows pollutants to build up and stick to the things inside of your home.

The things in our homes emit some nasty toxic chemicals, like formaldehyde for example. You can also be impacted by pollutants like pollen, bacteria, mold, dust and various outdoor contaminants that find their way inside.

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8 Traits of An Awakening Soul

What does it mean to be awakened?

This is a term that we’ve collectively created, and holds a different meaning to each of us. As we travel our paths of life, our consciousness forever evolves, expands and absorbs information. It is the way in which we use this knowledge that determines how awakened we are.  

1. You see the big picture. The more we can fit the puzzle pieces together, the more of the picture we can see. To awaken is to expand your awareness and understand that EVERYTHING exists. There is infinite room within source for it to express itself in every possible form.

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How To Stop Overthinking


What is overthinking? Is it thinking too much? Is it worrying too much? It seems to be a cycle of thoughts that leads to worrying when it won’t break.

We read into every little thing – from when we don’t get a text back to when someone glances at us and we interpret it as a threat; it’s by design. We can control our thoughts and the extent they exist with a purposeful focus that stops any worry and anxiety before it even starts.

1. See the bigger picture.

Fractal everything out. In any situation, you can take yourself and view it from a higher or objective perspective. When you feel overwhelmed from all your responsibilities, take your view point out of the equation. Clear your mind, merge with the void for a moment. See what you are working toward, see the bigger picture of what you want in your life.

Is what you’re doing right now working toward your passion?  If not, shift onto the path that will bring you the most joy!

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Qi: The Vital Force That Holds The Balance Of Life

The concept of Qi has a long theoretical and practical history in traditional Chinese culture. Qi (pronounced ‘Chee’) is considered to be the vital energy that circulates around the body (and throughout nature). The concept is a key principle in Chinese traditional medicine where the cultivation and circulation of Qi through appropriate exercise is responsible for maintaining and improving the health of the mind and body.

Conversely, deficiencies or blockages in Qi flow result in imbalances that are the root causes of all sorts of disease and ailments. For many centuries, Chinese medicine has been mainly directed towards the ultimate goal of maintaining Qi balance in the body through certain exercises known as Qigong, acupuncture & acupressure massage and medicine concoctions from natural herbs and roots.

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10 Steps For A Successful Lucid Dream

Lucid dreaming is one of the most extraordinary experiences you could have as a human being.  Being awake within a dream, you are able to consciously interact with it just as you interact in the real world. Everything is saturated with colour and vibrantly alive, and it feels far more real than waking life does.

There are many practical benefits to lucid dreaming.  For me personally, it reminded be of how much life is like a dream and helped me appreciate the impermanence of reality.  It helped me cultivate more consciousness and awareness in waking life by reminding me that I don’t have to be a victim to my surroundings, and can instead become lucid and take control.  It also led to both of my out-of-body experiences.

Lucid dreaming can propel you into a higher understanding of yourself and the reality you live in during your waking life.  On top of being exhilarating and fun, it’s also a very useful catalyst for spiritual expansion.

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The Power of Vulnerability

vulnIt takes courage for one to tell the story of who they are with their whole heart, allowing the unknown to be known.

Connection with others is why we are here and is what gives us purpose in life. Neurologically it is how we are wired, we are naturally designed to survive together, to exist as a unit.

There is a massive discord in our connection to one another today. When one is asked about love they will reply with stories of heartbreak. When one is asked about connection they will reply will stories of distance.

Why is this so? There is a false sense of shame in the disconnection we experience: ‘If they see this in me will they still love me?’

Feelings of being unworthy or not enough contribute to this disconnection and cause vulnerability to feel excruciating.

Vulnerability means you are acting as your full, real, present self that is aware and engaged.

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5 Common Growing Pains Of Spiritual Ascension

For those of us who find ourselves traveling on a spiritual path, it can be very common to experience a few “growing pains” on our journey.  Things which hurt beyond belief, but which always result in more clarity, wisdom, and a deeper perspective.  Identifying these common struggles of the spiritual path can be helpful. It makes us realize we are not alone, and that there are certain archetypal energies that all people on a spiritual path end up encountering.

If you are experiencing some of these struggles, have faith. The change you are experiencing is occurring because you are becoming a more authentic and connected person.  The pain you feel is just a temporary catalyst that will propel you into your new self.

As you change, it’s natural to grieve the loss of aspects of your former self.  Don’t be attached to your old identity in your mind.  The key to deal with growing pains on the path to spiritual ascension is to accept the flow as life and to work with reality, not against it.

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The Energetic Properties of the Celestial Alignment on March 20th

I had to tap in to add perspective of the current energies and how to utilize them.  First, I want to make clear that in this realm of reality, there is not right or wrong of how to tap into this energy because everyone on this Earth whether aware consciously of the transition or not, will be affected. It is unlike when we set space for a spiritual practice, where we smudge sage or say prayers, this alignment is so monumental all who inhabit this planet will shift simultaneous even if it invisible to the human eye. In saying that, I do enjoy thinking it is accelerating to be conscious of the energy transitions and to actively participate in the current of changeable energy. If you do too than please read on :)

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Let’s Shift Our Perception of Beauty

We live in a time where our appearance is responsible for how people view our authenticity, how we view ourselves,  and how we function within society.

Where spending more time and focus on your appearance, at the expense of other aspects of self and personality; is a normal occurrence.  Where our value is based on the likes we receive on the internet, where adolescence are failing to engage in the classroom due to fearing attention for how they look.

It is the norm to experience the objectification of women and even men as we have become conditioned by the way we view our self vs. how we actually look.

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The Foundational Knowledge to Spiritual Alchemy

Just within the last couple of decades or so has science been able to explain and piece together what ancient civilizations have being saying for thousands of years. For example, the computer age finally being able to replicate the holographic nature within patterns called fractals. These ancient cultures providing symbols so massively intricate and interconnecting yet simple such as the flower of life. The point is that finally the concept of oneness has finally come into a tangible and visible spectrum and provable theory. Spirit being the feminine or yin version of reality is finally merging with it’s masculine duality and yang aspect, Science. The perfect form of alchemy happening in our generation. I have really personally been experiencing this merger within the energies lately and through my journeys I feel I have been given an ancient key to unlocking the universe’s guide to project management. The project I speak of being the elevation of the collective conscious starting with the singularity of it all, you! The idea is just like in quantum physics: The Entanglement Theory, where when one photon of light is changed, all of the other photons no matter where in reality were all changed simultaneously. I feel this is the same with human consciousness. All of the seemingly invisible universe tied together by this universal law of connection.


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