Breathe into your heart [1]

 

Never have the thoughts

of the world

been yours.

They are illusion.

Therefore,

so is your unhappiness.

-Jeshua Ben Joseph

 

 

Remember this when you're caught up in your thinking. It will put an end to those runaway thoughts that are so easy to get lost in. The way out is to breathe into your heart - just breathe. And when the thoughts arise, simply remember this quote - and then breathe.

 

Namaste,

 

-shimmer