Greetings from Galactic Heart

Holy Smokes! How is everyone coping with the influx of the energies of 11-11, 11-22, new moons, full moons, solar eclipse, etc? The planet is accelerating so quickly into higher frequency patterns it can bring on many "ascension symptoms".

In my daily activities, I am in contact with many Starseeds. We always share our body's aches and pains. When we share our experiences, we tend to feel better knowing that what we are experiencing is a result from the integration of our higher Light-energy bodies.

During this phase of our Ascension cycle, we may experience a variety of physical symptoms as we shift our cells into higher frequency patterns. Here's a few of the symptoms I have been experiencing in the past couple months:

Headaches in the back of my head (activating well-0f-dreams chakra)
Extreme fatigue (I thought I was tired before....oy vey!)
Sleep well for two nights, up all night for two nights
Fuzzy toes.....constant tingling
Occasionally when walking, feeling off-balance; walking into walls
Lack of ability to focus, concentrate
Recently for 48 hours I experienced a rash then it disappeared
Loss of interest in food~~especially preparing it :-)
Heart arrhythmia ~ irregular heart beat ~ I experienced this mostly 2 years ago. However, about a week ago I experienced an irregular and hard heartbeat for 3 hours on and off. It was very scary. I called in Supa, a member of my Arcturian/galactic medical team. I could feel her presence but nothing was changing. I received a telepathic message telling me that my heart was re-calibrating so there wasn't anything she could do but make sure I went through it without incident. I thanked her for the message. I proceeded to let go of all fear and simply Love myself. The next day was brutal. I felt like I had been run over by a mack truck. Recovery time was one day.

Remember to be kind and gentle with your selves and others. I hope this helps. Of course, I am not giving any medical advice. It may be beneficial for some to seek out medical or psychological treatment during our process. We must follow our own inner guidance on how to proceed with what is occurring within our physical and energy body systems at this unprecedented time of acceleration.

Selamat Ja!
Colleen

FYI~~ Sheldan's book, Your First Contact [2], has a whole chapeter dedicated to "The New You".