high guys, this might have nothing to do with meditation, but the other night i was ready for bed, so i decided to meditate till i dozed off, well after about 15 minutes of meditating, thoughts of ice cream took over, again. so i got up, had a bowl of ice cream, when i went to go rinse out my bowl i started getting small chills, no big deal, typical ice cream reaction, but as i got back to bed the chills got severe and in came the tightening of the muscles, mostly down through my core but also in my arms and legs. but i have never had chills like that and especially with the muscle tightening, it was rather uncomfortable. and i know chills, i live in northern minnesota. i was surprised that i wasn't sore in the morning, the tightening was that great. as soon as it was over, i passed right out till mornings. is this something that happens after meditation sometimes, could it be a "download" of some sort. i have been placing intention on receiving a important download that a gentleman was saying to prepare to receive. it was probably 20 or 30 minutes after i surrendered to the ice cream and left meditation. or is this some sort of extreme ice cream reaction, which i have never had, and i love me some ice cream. thanks and love