Top 5 Reasons to Add Wheatgrass to Your Daily Diet [1]

There are a million and one ways to tweak human health and consciousness, but food should always be at the top of the list. The impact that quality food has on our well-being is above and beyond all else, which is why the father of modern medicine, Greek physician Hippocrates, as well as the Chinese physicians [2] of antiquity looked to food and diet as the end-all-be-all of good medicine for the human body.

“Let food be thy medicine, and medicine be thy food.” – Hippocrates [3]

The food system [4] is in our modern world has been completely bastardized and the nutritional value and content of even our modern vegetables [5] has been scandalously compromised. For this, caring for health and wellness requires more than just eating a well-rounded diet, and nowadays, one must have a few tricks up their sleeve to get the right nutrition that our bodies need.

Wheatgrass [6] is one of the most powerful food hacks that you can employ in your daily diet to supplement your best efforts to eat healthily.

Read the rest here:

http://www.wakingtimes.com/2014/04/03/5-reasons-add-wheatgrass-daily-diet/ [7]