Ascension - The Energy Hangover! [1]
I decided to write this after having a conversation with a friend about moving into the 4th dimension. As lightworkers, we are continually striving to get to and stay in the 4th dimension. I was at that point throughout most of June and then landed with a splat back into the 3rd dimension which was a bit of a shock. I hadn't really grasped what was happening until I asked for some help! So I wanted to share this with you all as we are probably all going through the same thing.
I started to do some research and found an excellent guide at www.enlightenment4u.org/Ebooks/LIVINGINTHEFOURTHDIMENSIONEBOOK.pdf [3]
It says that we use the first 3 chakra's more when living in 3D which signify life energy (base), sexuality (sacral) and power (solar plexus), whereas in the 4D we use the higher chakra's more frequently, which signify love (heart), communication & empathy (throat) and spiritual & psychic (brow). As these are used more frequently we move away from self to unity with others without the need for control. We are awakening are psychic connections with spirit in 4D and I know that I hear my guides and higher self a lot more clearly when in 4D. It's like everything becomes crystal clear and I know instinctively what to do.
We have all had a lot of different ailments, such as headaches, tiredness, flu like symptoms and we know these are all happening because we are ascending. Some days you will be in 4D and others you will be in 3D as currently not enough of us are vibrating at the higher level to be able to stay in 4D all the time. Hopefully, this will change quickly as having lived in 4D for most of June I do not want to be in 3D anymore!
My experience of June, even with all the clearing I was doing, was amazing. I felt full of energy and happy in the present moment. I also got so much more done than normal as I knew exactly what needed doing and seemed to need less sleep. I felt that I was on the right path and everything was good in my world even when I was stuck in a traffic jam! Then I came crashing down to earth with a bump! I was so tired all I wanted to do was sleep and then sleep some more. I felt flat, not depressed, just flat like nothing really mattered and I was just going through the motions. So I went with it and rested as this is what my body needed at the time. By the 4th day of feeling like this I wanted to ask for help as I felt that I was never going to feel 'normal (4D)' again! My guides were telling me I was downloading a great deal of energy and I needed to rest, but I didn't trust this, yes I still have trust issues sometimes as I'm only human!! So I spoke to a fellow lightworker who is a great psychic and asked her what was going on. She told me I was suffering from an energy hangover! I had been so high in June and got so much done in such a short space of time that my body needed to rest as we haven't yet fully adjusted to being able to be in 4D full time. As I look back over the year I can see there is definitely a pattern emerging of when I have felt on top of the world and then been completely exhausted. These high periods are lasting a lot longer but then the 'energy hangover' also lasts longer!
This was a lesson showing me how much I could achieve in 4D and how wonderful it felt, but also that if I go at 100 miles an hour during these periods my body will need a long rest afterwards. So, the learning is all about finding balance! I understand now when I'm in 4D vs 3D, so next time I'm there I am going to make a conscious effort to stay in balance rather than thinking yippee I'm back in 4D and use up all my energy in one go.
We are all still trying to find our balance and it is not easy, so go with the flow and next time you find yourself in the 4th dimension 'stay calm and carry on'! Don't let the energy hangover bite!