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Study Finds That Fasting Rapidly Regenerates Your Immune System

A new study published in The Telegraph has found that fasting for as few as 3 days has incredible regenerative effects on the immune system in people of all ages. The study was made by the University of South Carolina.

Researchers found that fasting fires up the stem cells, causing an uptick in white blood cell production. White blood cells are the immune cells responsible for the bulk of fighting off infection. As a result, fasting could potentially bring great benefit to people suffering from damaged immune systems, such as people suffering cancer or elderly people whose immune systems are less effective due to age.

Fasting “flips a regenerative switch,” according to the research, that has stem cells creating brand new white blood cells, thus regenerating the immune system...


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Oncology Nurse Quits After 17 Years to Promote Natural Cures to Cancer

Cancer Diet Nutritional Foods

Alex Pietrowski, Staff Writer
Waking Times

Valerie Warwick spent 17 years as an oncology nurse and has recently made a major life change, quitting her job, and beginning her new mission of helping people to understand the link between nutrition and surviving cancer.

What would possess an oncology nurse to give up a lucrative career as a cancer nurse to speak out publicly on behalf of nutrition and natural medicines to cure this modern plague?

Her Story

During her youth, her father had throat cancer and her mother suffered terribly from multiple sclerosis, and at 20 years old she was caring for both of her parents. In those days cancer treatments were very invasive and after her father had much of his neck and throat cut away to ‘heal’ him, he died leaving a lasting impression on Valerie. With a long family history of nursing, she decided that since she was still caring for her mother, she might as well become a nurse herself, and began her medical studies.


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Transitions – A Question of Soul

A Question of Soul


Our soul, our true self, is the most mysterious, essential, and magical dimension of our being. In fact, it is not a separate reality, as traditional Western thought views it, but the cohesive force that unites our body, heart, and mind. It is not a ghost trapped somehow in the physical machinery of our body but the very essence of our being. ~ G A B R I E L L E  R O T H


A transition is a life-altering event, and although the content will differ from person to person, the context is generally the same. A transition comes to shake up our lives, open and move us, and shift who we are being and becoming in the world. It comes to help us, reconnect us to a sense of wholeheartedness, return us to a state of resourcefulness, and redirect us to a whole new track or orientation in life.

As perhaps you can appreciate, a transition is a major experience that leaves us transformed, both inside and out. Transitions are not random events...


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How To Bend Your Reality

HJ: Reality is subjectively experienced and created.  The truth is that we have far more power over every facet of our life experience than we realize.  It is so real and true to every last detail of our beliefs and emotions that it can frequently seem as if it is out of our control, because most of us are not aware of the myriad beliefs and perceptions we hold because they are so deeply ingrained into our psyche.  They literally form the basis of our experience of reality and therefore they go unseen and unquestioned because we believe they ARE reality.  Only through turning our gaze within and observing these patterns can we begin to deconstruct what we believe and bend our reality to our will through the restructuring of the most fundamental levels of our consciousness.  It sounds more complicated than it is, believe me.  The biggest stumbling block for most people is the steadfast clinging to their model of the world, even if it doesn’t serve them.  The only truly necessary ingredients to be successful are a desire to change and a willingness to let things that no longer serve you go.  A bit of motivation always helps...


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Top 10 Tips For Lucid Dreaming

Source: | Original Post Date: Unknown –


Lucid dreaming is one of the most extraordinary experiences you could have as a human being.  Being awake within a dream, you are able to consciously interact with it just as you interact in the real world. Everything is saturated with colour and vibrantly alive, and it feels far more real than waking life does.

There are many practical benefits to lucid dreaming.  For me personally, it reminded be of how much life is like a dream and helped me appreciate the impermanence.  It helped me cultivate more consciousness and awareness in waking life by reminding me that I don’t have to be a victim to my surroundings, and can instead become lucid and take control.  But most profoundly, lucid dreaming led to both of my out-of-body experiences, which confirmed to me my identity as an eternal soul inhabiting a temporary human body. Here are the top ten ways to induce lucid dreaming:


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News Flash: You’ve Been Lied To Your Whole Life About An Entire Continent

Africa is historically a rough place, no thanks to the madness of European imperialism setting the continent’s many nations back decades, if not more. Africa is a continent on the rise, but I still see the myths all the time. I even saw someone on Facebook remark that “If people in Africa had the internet, they’d be pissed about the ice bucket challenge,” assuming that no one in Africa has the internet and that all Africans do not have secure supplies of water.

Sounds pretty silly, right?

Well, these is Africa today. A vibrant, growing, and ambitious population of people ready to take on the 21st century. You go, Africa.


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How your taxes fund corporations that rig the U.S. political system

(NaturalNews) Most politically active Americans are aware of the massive amounts of money spent on political campaigns. And most are also aware that corporate dollars, which fund so-called superPACs (political action committees), give hundreds of millions ever election cycle.

In fact, according to a new study by the Sunlight Foundation, a nonpartisan organization that advocates for more transparent, open government, American corporations spent around $5.8 billion on elections between 2007 and 2012.

If that sounds like a big number - and it is - wait until you see what American corporations got in return.

Corporate investment in political campaigns pays big dividends

According to the foundation, corporations reaped nearly $4.4 trillion in returns for their investments.


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Conscious Economics Pt 2: Energetic Exchange

Today I’m going to leave the world of any particular financial system or construction behind and focus purely on energetic flow… :-)

This concept came up when in conversation with friend and colleague Sara Joy at Joyful Heart Wellness and Spirit. These days, Sara is running a fulfilling energetics practice in Wisconsin, USA which has survived and thrived over the past five years. I was chatting with her about the ups and downs of being a spiritual entrepreneur and the different forms of economy I’ve been experimenting with over the past year. We both agree that the way the world has worked in regards to economy – is definitely changing, and people who are still deeply invested in the old debt-credit/hard sales and marketing system are going to find it very hard to maintain that.

So, I asked her what her approach is. She told me that she works with the concept of Energy Exchange. The way this works, is that, whether you charge in currency or otherwise (goods, services) – you have to ask for an amount that will balance out the energy of what you give.


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Daily Message ~ Friday December 19, 2014

When you experience things as being magical, you are noticing evidence of the divine being present with you. If you understand that you are an aspect of Source having a physical experience, and that magic is Source energy making itself known in physicality, you must then be magic, too! Do you see? There is magic and divinity, in you and all around you. It is what you came from, it is what you are, and it is what you can create from. ~Archangel Gabriel


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Looking Into Each Other's Soul: Opening The Door Of The Soul.

One of the things that I found, both, interesting and disturbing at my arrival in England in 1992 was the lack of eye contact and even physical contact for that matter. In time I got used to it, and as one of my beliefs is to adapt to what every country has to offer, I let it go. I must admit that I didn't do such a good job. I kept and keep looking at people in the eye, with different results; some positive, some others truly challenging. 

On the challenging front, we can find the infamous expression: "what the f*** are you looking at?" or its politer version "what are you looking at?" There have been interesting stories around these episodes, usually defiant, but what matters today is the answer. I am looking at you. And the words unsaid. I am looking at your soul. 

As years went by living in England, I was rather shocked in one of my brief escapades to Barcelona, where people do indeed look at each other in the eye all the time. It's the natural thing to do...


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Creating Heaven on Earth

Written by Wes Annac, The Culture of Awareness

I don’t think heaven is some intangible, far-off place that we should focus so heavily on that we forget to enjoy our lives right now.

I think we can create heaven right here on earth, and I, like a lot of people, want to do everything I can to raise the collective vibration and make this world heavenly.

There are a few belief systems that resonate with me, and they all preach the idea that heaven can be found and/or created on earth.

Spiritualism, which I write about but don’t practice, endorses the idea that life is a journey filled with constant lessons. It also promotes the concept of consciousness living on after the body dies.

Most people who hear the term ‘spiritualism’ probably associate it with mediums and channeled messages that have to do with life after death, but there’s more to the religion than meets the eye.


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Satirical Illustrations Of Today’s Problems Drawn In The Style Of The 50s

Source: | Original Post Date: December 4, 2014 –


John Holcroft is a well-known British illustrator who has worked for BBC, Reader’s Digest, The Guardian and the Financial Times, among others. However, what makes him famous are not his employers, but the brilliant satire reflected in his illustrations and the retro style he uses to create them.

Everytime Holcroft publishes a new drawing, they inevitably go viral and spread all over the Internet. His style is based on advertisements from the 50’s, and he reproduces everything from their visual design style down to their aged vintage feel.

The content of these illustrations, however, is anything but old-fashioned – social issues and modern behavior drawn in a satirical way. The issues he focuses on include our dependence on technology, society’s greed and the devaluation of workers, just to name a few.


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What Is Diatomaceous Earth?

fossil powder 300x200 What Is Diatomaceous Earth?

There exist two forms of diatomite in use today: food-grade (unheated/unadulterated) and industrial grade (heated). Food-grade diatomaceous earth is naturally dried (termed ‘uncalcined’) and has different properties and structure than industrial-grade diatomite. The heating of the diatomaceous earth for industrial use changes the structure from amorphous (unstructured, free-flowing) characteristics to a crystallized, structured form (calcined).

The overwhelming majority of diatomaceous earth is used in industrial applications, such as:

  • Insecticide and commercial pesticide
  • Filtration medium in water systems, swimming pools, and food
  • Mild abrasive use in hygiene products such as toothpaste and facial washes
  • Absorbent use such as in toxic liquid spills, cat litter, and ethylene gas
  • Preservative...


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Seeing Through the Veil of Your Limitations

Infinite Soul

Michael Forrester, Prevent Disease
Waking Times

There is nothing you cannot be, because you are everything and from everything. You are part of all that is. You have devised a veil which keeps you from remembering our true history. It keeps you from remembering your true origin of who you are and where you came from. The true power of humanity is so great that it was necessary to create this reality full of limitations and duality. Otherwise, it would not be a game at all. We would all realize our true power and the game would be over. So why do we persist with this illusion?

To experience. To have a human experience we must attach to at least one emotion here on Earth. It could be love, fear, anger, greed, lust and many others. It could be one emotion or all of the above. But without attaching to at least one emotional base, we could not stay here on Earth. We would realize our true power and the game would be over. So we must experience limitation the its fullest to remind us that we are human.



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