meditation [1]
This is a good start:
http://lifehacker.com/5987593/calmcom-trains-you-to-meditate-in-two-to-t... [2]
This is a good start:
http://lifehacker.com/5987593/calmcom-trains-you-to-meditate-in-two-to-t... [2]
Links
[1] //soundofheart.org/galacticfreepress/content/meditation-0
[2] http://lifehacker.com/5987593/calmcom-trains-you-to-meditate-in-two-to-twenty-minutes?popular=true
[3] //soundofheart.org/galacticfreepress/tags/help
[4] //soundofheart.org/galacticfreepress/tags/howto