Triphala : A Digestive Miracle by Danielle Cuccio [1]
Triphala : A Digestive Miracle
Triphala, widely used by natural Ayurvedic healers in India for thousands of years, contains 3 different fruits: Harada, Amla and Bihara. The word “Triphala”literally means “three fruits”. The combination of these three fruits cleanses the gastro-intestinal tract in a natural and gentle way. Basically our “bathroom experience” becomes a better one 
That is the best way I can put it!!
Why should we cleanse?
It’s always a good idea to cleanse! Get rid of toxins that build up in our bodies so that our bodies can function most efficiently and have that bright glowing skin we all crave and want! More energy and feel less bloated!
Read more here http://www.curejoy.com/content/triphala-a-digestive-miracle/ [2]