The Effect of Negative Emotions on Our Health [1]
“If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.” ~ Hippocrates
[2]Your mind and body are linked, which can’t be seen, but only felt. Your body reflects your emotional and psychological states. A positive mental attitude and powerful immune system will be the result of a healthy spiritual, physical and emotional state. It is only when we ignore our bodies that illness is able to take control of our own bodies natural defenses.
Think of the time when your heart was racing with anticipation or fright, or that feeling in your stomach – its a result of the thoughts and emotions transferring to the physical body.