18 Healthy Reasons to Sip Kombucha [1]

[2]Margie King, GreenMedInfo [3]
Waking Times [4]

Fermented tea known as kombucha has been rapidly growing in popularity among health food lovers.  But it’s actually been around for thousands of years.  It originated in China in the third century B.C.  Then it made its way to Russia, India, and Japan where it became a staple among Samurai warriors.  Today it is also popular in Poland, Germany, Bulgaria, Indonesia and many other cultures.

Kombucha [5] – or “the booch” to its fans – is made from green, black or white tea.  It’s fermented for at least a w...