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Learn How To Meditate In 8 Easy Steps [1]

Submitted by Galactic Free Press on Sat, 09/27/2014 - 18:52

meditation3 [2]
Brandon West, Contributor
Waking Times [3]

Learning how to meditate is the most important thing that we can do while we are alive. It is our greatest asset on the road to self-realization, inner peace, personal and spiritual mastery, and embodying our highest potential. As a great Indian Sage once said, “That is real which never changes.” By learning how to meditate, we learn how to access this never-changing, infinite, and eternal aspect to who we are.

In this guide on how to meditate I will answer all of the basic questions of how to meditate, what meditation is, why it’s important, the benefits of meditation, and a basic exploration of the process itself (what we are doing when we meditate). This is the absolute basics of how to meditate, so if you need a more detailed and comp...

http://www.wakingtimes.com/2014/09/27/learn-meditate-8-easy-steps/ [3]

Category: 

  • Waking Times [4]

Source URL: //soundofheart.org/galacticfreepress/content/learn-how-meditate-8-easy-steps

Links
[1] //soundofheart.org/galacticfreepress/content/learn-how-meditate-8-easy-steps
[2] http://www.wakingtimes.com/wp-content/uploads/2014/08/meditation3.jpg
[3] http://www.wakingtimes.com/2014/09/27/learn-meditate-8-easy-steps/
[4] //soundofheart.org/galacticfreepress/category/type-post/inspirational/waking-times