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11 Powerful Ways to De-Stress Your Life [1]

Submitted by Galactic Free Press on Fri, 10/10/2014 - 21:31

HJ: Stress is a part of life, so learning how to handle properly is an essential skill to stay balanced, centered and happy.  And it’s not even so much that stress is bad — it’s the belief that stress is bad for us that makes it bad for us.  So accept it, embrace it and learn how to handle it in stride and flow.

- Truth

11 Ways to Let Go and Feel Less Stress

By Angel Chernoff | Marc and Angel [2]

–

lifeplanstress [3]

“Getting over a painful experience is much like crossing monkey bars.  You have to let go at some point in order to move forward.”
―C.S. Lewis

This morning, I received a long email from a reader named Evan who is struggling with letting go of a failed relations...

http://www.thehealersjournal.com/2014/10/10/11-powerful-ways-to-de-stress-your-l... [4]

Category: 

  • The Healers Journal [5]

Source URL: //soundofheart.org/galacticfreepress/content/11-powerful-ways-de-stress-your-life

Links
[1] //soundofheart.org/galacticfreepress/content/11-powerful-ways-de-stress-your-life
[2] http://www.marcandangel.com/
[3] http://www.thehealersjournal.com/wp-content/uploads/2014/10/lifeplanstress.png
[4] http://www.thehealersjournal.com/2014/10/10/11-powerful-ways-to-de-stress-your-life/
[5] //soundofheart.org/galacticfreepress/category/type-post/healers-journal