5 Effective Techniques For Getting and Staying Present in the Now Moment [1]

HJ: A wise mentor once said, the present moment is your point of power.  Anything you want to do, be or create originates within the present moment.  So get there, be there and thrive.

 

- Truth

How To Live In The Present

By Daniel | Ars Spiritus [2]

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[3]

I’ve written many articles telling people to live in the present and articles about my own adventures on how to live in the present , but I’ve never truly explain why it’s necessary and how to go about doing it. The way I see it is that it’s like a muscle, a skill that you must develop and strengthen where it gets easier with time.

After a lifetime of conditioned thought patterns, we come to believe that thoughts are all there is to us...