Facing Personal and Collective Nightmares with Lucid Dreaming [1]

Waking Times [2]

Video - A teacher of lucid dreaming Charlie Morley [3] discusses facing personal and collective cultural nightmares through lucid awareness and how this process can take you on a path of personal healing. Lucid dreaming, being aware that you are dreaming when you are dreaming, is scientifically identified as a hybrid state of consciousness. It has been practiced as a mind training [4] method by Tibetan Buddhists for thousands of years. Morley believes that dreaming more lucidly can bring more awareness, clarity and joy into life. He is the co-creator of a new holistic approach to conscious sleeping and lucid dreaming called “Mindfulness of Dream and Sleep”.