How to See the Wisdom in Negative Emotions [1]

HJ: When you begin to realize that there is great wisdom in everything that occurs in your life, suddenly struggle and suffering starts to drop away and you begin to appreciate everything.  And that, in and of itself, disarms negative emotions quite rapidly.  Instead of dominating you, they come and go like a cloud floating through the sky, which is a beautiful thing indeed.

- Truth

Let Me Challenge Your Perception of Negative Emotions

By Jenny Florence | Huffington Post [2] | A to Z Emotional Health [3]

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One of the most influential relationships that you will ever have in your adult life is the relationship between your mind and your emotions.

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