8 Health Benefits of Dandelions [1]

Waking Times

Meme - To many, dandelions are weeds with lovely yellow flowers that turn into white fluffy balls that will spread seeds and overtake your yard and garden. But dandelions are more than weeds; they are a gift from nature loaded with fiber, vitamins and minerals [2] essential for the body.

Dandelion root [3] can be purchased as a supplement or tea; its leaves make a great salad when young; and dandelion milk is especially good for treating skin diseases while the juice may treat acne and lower blood pressure. Here are 8 ways that consuming dandelions will benefit your health.

http://www.wakingtimes.com/2015/05/04/8-health-benefits-of-dandelions/ [4]