How to Deeply Love Your Body and Yourself [1]

HJ: Love, not time, heals all wounds.  And when you heal all emotional wounds, you thrive, plain and simple.

– Truth

The Real Secret to Loving Your Body and Yourself

By Corinne Dobbas

[2]

“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ~ Louise L. Hay

Years ago, I had this friend. She was gorgeous and fit—and she ate whatever she wanted. A burger with the bread. A burrito, if she wanted it. She even ate (gasp!) pizza whenever she felt like it.

I was in awe.

How did she do it?

How was this possible?

What was her secret?

You see, I never allowed myself any of those things. I used to think that being happy and feeling good in your body directly correlated with the latest fad diet, exercise class, or cellulite-busting cream.