19 Happiness Habits That Could Change Your Life [1]

[2]

1. Appreciate more.

This morning I woke up feeling appreciative of my bed, my incredible friends, and my mom for being the rock in my life. Appreciation feeds happiness. It highlights and gives value to what matters in our life. And the more you appreciate, the more you’ll find things to be appreciative of.

When waking up and going to sleep, remind yourself of three things you currently appreciate in your life.

2. Energize yourself every morning.

Mornings set the tone for the rest of the day. A good morning routine leaves you feeling centered, energized, and ready to take on the world.

Meditate, do yoga, write a list of everything you love, watch inspirational YouTube videos, or listen to your favorite song before leaving the house. Simply, set yourself up for a great day!