Published on The Galactic Free Press (//soundofheart.org/galacticfreepress)

Home > Why Grass-Fed Butter Is One of the Healthiest Fats on the Planet
Galactic Free Press's picture

Why Grass-Fed Butter Is One of the Healthiest Fats on the Planet [1]

Submitted by Galactic Free Press on

Kris Gunnars [2], Guest
Waking Times

Butter is one of the healthiest fats on the planet.

It’s not just a big pile of yellow-colored fat, there are many important nutrients in there, some of which have potent biological effects.

However, this does depend on the type of butter [3], and the amounts of these nutrients vary greatly depending on what the cows ate.

Butter From Grass-Fed Cows is a Major Source of Heart-Healthy Nutrients

Butter is basically just milk fat, also known as butterfat [4].

Butterfat is highly complex. It contains about 400 different fatty acids, and a decent amount of fat-soluble vitamins (1 [5]).

Read more... (wakingtimes.com) [6]

Category: 

Source URL: //soundofheart.org/galacticfreepress/content/why-grass-fed-butter-one-healthiest-fats-planet

Links
[1] //soundofheart.org/galacticfreepress/content/why-grass-fed-butter-one-healthiest-fats-planet
[2] http://authoritynutrition.com/butter-eaters-have-fewer-heart-attacks/
[3] http://authoritynutrition.com/foods/butter/
[4] http://en.wikipedia.org/wiki/Butterfat
[5] http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2596709/
[6] http://www.wakingtimes.com/2016/01/07/why-grass-fed-butter-is-one-of-the-healthiest-fats-on-the-planet/
[7] //soundofheart.org/galacticfreepress/category/type-post/inspirational/waking-times