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The Top 10 Healthiest Seeds on Earth [1]

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Preventdisease.com, By: John Summerly, 02/19/2013

They come in all different sizes, shapes and colours. The seed is an embryonic plant itself and the origin of nutrition. A plant goes to great lengths to produce each seed and fill it with high concentrations of vitamins, minerals, proteins, essential oils and dormant enzymes. If you're looking for a high quality, nutritious and filling snack, seeds are tough to beat. Let's look at the ten healthiest seeds on Earth and how to consume them.

 

For  more on this story visit www.preventdisease.com [2]

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[1] //soundofheart.org/galacticfreepress/content/top-10-healthiest-seeds-earth
[2] http://preventdisease.com/news/13/021913_The-Top-10-Healthiest-Seeds-on-Earth.shtml
[3] //soundofheart.org/galacticfreepress/tags/natural-remedies
[4] //soundofheart.org/galacticfreepress/category/tags/natural-foods
[5] //soundofheart.org/galacticfreepress/tags/good-health
[6] //soundofheart.org/galacticfreepress/category/tags/july-2013
[7] //soundofheart.org/galacticfreepress/category/type-post/galactic-free-press