Healthy Diet And Lifestyle Choices May Actually Re-Program Your Brain, According To A New Study [1]

Source: www.themindunleashed.org [2] | Original Post Date: September 3, 2014 –

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Perhaps it is no surprise that scientists have finally demonstrated what many of us have already intuitively discovered… By making conscious lifestyle choices, it is possible to ‘train’ your brain to crave healthy foods instead of junk foods!

Even though we are conditioned to love and even rely upon the fat-filled, sugar and carb overload we experience from many unhealthy foods, we are not intrinsically bound into this cycle: It is possible to alter the brain’s reaction to unhealthy foods through changes in diet and education, according to a new study published on Monday... [4]