8 Ways to Pull Yourself Out of a Funk [1]

By Andrea Schulman [2] | Expanded Consciousness  [3]

We all have days that we feel down and depressed. When we are in this state, it can be hard to stay positive.

It’s easy to get trapped in lower vibrational energy, but there are a few easy tricks you can use to pull yourself out of a funk. Next time you’re feeling down, try a few of them out!

Activities to Pull Yourself Out of a Funk:

1. Use motion to improve your mood:

Motion is a higher vibrational state than sitting or lying down is. This is one of the reasons why roller coasters and skateboarding can be so much fun. If you’re feeling down, do something that involves motion to improve your mood. You can go for a drive, go bike riding, or even go roller skating. The faster the momentum, the higher your vibration will go.