10 Things That Happen To Your Body If You Have Sex Daily [1]

Source: www.healthy-holistic-living.com [2] | Original Post Date: May 20, 2015 –

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Do you need 10 more reasons to have sex daily? No. But they’re never bad to know. Sex is a necessary part of life, relationships, and, as it turns out, good health. More regular sex may not get rid of a headache, but the health benefits that daily sex has for you will help prevent the headaches in the first place.

Joy Davidson, PhD, psychologist and sex therapist, along with other sexperts, agree that sex has scientifically backed benefits [4] for your health. Obviously it increases blood flow, is good for your skin (“You’re glowing!”), and has improves mental health by increasing desire and intimacy. But how can daily sex help in ways you didn’t know?

1. Sex Relieves Stress

A study [5] shows that sex reduces blood pressure, and therefore overall stress.  Even the simple act of hugging has been shown to lower blood pressure in women.