~Rehearter~

~ THE TRUTH ABOUT THESE INCOMING EVENTS AND INCREASED ACTIVITY AND WHAT THIS MEANS FOR THE PLANET AND ALL ON HER~

~SYMPTOMS OF THE SOLAR FLARES AWAKENING HUMANITY~

1~OVERFLOWING EXPERIENCE OF JOY

2~UNCONTROLLABLE LAUGHTER

3~ROLLING IN THE ISLES

4~PROUDLY WEARING YOUR “WE TOLD YA SO BUTTONS” WITH JOY~  

Love Wins!

 Other Symptoms of  Flares Nausea, Headaches, trouble sleeping or needing to sleep alot, Anxiety, Heart Palpitations, Increase in Heart Rate, Experience of Highs and Lows, and increased Electrical Vibrations in the Body!

Elderberry (also known as Sambucus) is a common, shrubby tree that grows to approximately ten feet tall and reveals yellow and white flowers in early summer, followed by strong blue or black berries which generally ripen around September. Reputated for their medicinal benefits Elderberries have been a folk remedy for centuries in North America, Europe, Western Asia, and North Africa (Elderberry’s use as a flu remedy dates back to ancient Roman times)and the medicinal benefits of elderberries are again being investigated and rediscovered.

They are primarily recognised as providing natural support for the immune system and is growing in popularity as an effective remedy against flu and other similar viruses. There is an off the shelf cough syrup derived from Elderberries or check out here for an even better home made one. You can also make these Elderberry and Kefir Gummies for a great immune boosting kid friendly snack.

Read more here  http://loulanatural.com/elderberries/

Sauerkraut, blue cheese and pickles hardly sound like the route to wellbeing. But fermented foods - left to age for anything from a few days to weeks before they're eaten - are the new health craze.

It comes from the U.S. of course, where it's become fashionable to ferment vegetables and drink kombucha - a fizzy, fermented tea drunk for centuries in China.

Now the science appears to back it up. Last week Cambridge University researchers reported that regular consumption of fermented low-fat dairy foods, such as yoghurt, fromage frais and cottage cheese, could reduce the risk of developing type 2 diabetes by 25 per cent over 11 years.

Dear Humans,