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Your planet is being swept clear of all negativity that is ready to be released.

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Submitted by AdiGaia on

hope

We come to you with exciting news! A wave of huge proportions is building and will reach your planet within the next few days. Your planet is being swept clear of all negativity that is ready to be released. How much this is, depends on the person. Each person is feeling themselves being challenged in many ways so that they may make great changes in their life even if the outward appearance is small. We understand that for those of you who feel caught in a circle of thoughts, emotions, life circumstances, this will seem not to be the case. We assure you however, that all that you are experiencing in these moments is designed to prepare you for what is coming. Many of you who are sensitive can feel that building of an incredible event, a beautiful moment in time. Even those who are not aware of the extraordinary events unfolding feel that something is changing as well. For some they have no way to define what they are feeling and go into fear. Let us be clear, there is nothing to fear.

This wave is designed to propel you forward and help accelerate your growth. 

Standing on the Precipice of Great Change

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Submitted by Blue Diamon on

The 600m-high granite shelf, Preikestolen in Norway. Photograph: Celia Topping (http://www.theguardian.com)

One thing I know for sure now is that change is the only constant. Our lives are constantly changing, and this is as it should be. Why would we wish to stay in the same place and space day after day, month after month and year after year? Actually it’s impossible to ever stay the same. Energy is in a constant state of flux, ever moving and changing, expanding and expressing itself.

Change offers you new opportunities, new possibilities to grow and expand your consciousness. Just lately though, it feels as though we are standing on the precipice of the greatest change of all time!

We are merging more deeply each day with our Soul Self and standing in our power as magnificent spiritual beings. What does this mean though?

It means that your whole world is about to change. It means that you are now getting a tiny glimpse of what is possible! And literally ANYTHING IS POSSIBLE!!

If you ever wanted to BE the Magician, the Wizard or the Alchemist, then NOW is the time!

The only thing stopping you is fear, but remember fear is something you will most likely always encounter with great change, so don’t let that fear stop you! Your higher consciousness is right there with you now, helping you along this new pathway of great change.

If you stay in your hearts, you will have no problem navigating the great change that is now about to take place. Remember that you are no longer on this journey alone. You never have been. You are in PARTNERSHIP with your Soul Self NOW! Use this God given power.

Stay in the NOW – get out of your minds and into your HEARTS!

The Eroding Character of the American People -- Paul Craig Roberts

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Submitted by luisavasconcell... on

 
The Eroding Character of the American People
Paul Craig Roberts
 
 
 
How can the life of such a man
Be in the palm of some fool’s hand?
To see him obviously framed
Couldn’t help but make me feel ashamed to live in a land
Where justice is a game.—Bob Dylan, “Hurricane”
 
Attorney John W. Whitehead opens a recent posting (see below) on his Rutherford Institute website with these words from a song by Bob Dylan. Why don’t all of us feel ashamed? Why only Bob Dylan?

Amazing Relaxation Techniques for Stress Relief

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Submitted by matt21 on

For many of us, relaxation means zoning out in front of the TV at the end of a stressful day. But this does little to reduce the damaging effects of stress. To effectively combat stress, we need to activate the body's natural relaxation response. You can do this by practicing relaxation techniques such as deep breathing, meditation, rhythmic exercise, and yoga. Fitting these activities into your life can help reduce everyday stress and boost your energy and mood.

The relaxation response: Bringing your nervous system back into balance

Stress is necessary for life. You need stress for creativity, learning, and your very survival. Stress is only harmful when it becomes overwhelming and interrupts the healthy state of equilibrium that your nervous system needs to remain in balance. Unfortunately, overwhelming stress has become an increasingly common characteristic of contemporary life. When stressors throw your nervous system out of balance, relaxation techniques can bring it back into a balanced state by producing the relaxation response, a state of deep calmness that is the polar opposite of the stress response.

When stress overwhelms your nervous system your body is flooded with chemicals that prepare you for "fight or flight." While the stress response can be lifesaving in emergency situations where you need to act quickly, it wears your body down when constantly activated by the stresses of everyday life. The relaxation response puts the brakes on this heightened state of readiness and brings your body and mind back into a state of equilibrium.

Producing the relaxation response

A variety of different relaxation techniques can help you bring your nervous system back into balance by producing the relaxation response. The relaxation response is not lying on the couch or sleeping but a mentally active process that leaves the body relaxed, calm, and focused.

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