create a peaceful life


alexiskarpouzos's picture

We are in the midst of a sudden “bifurcation” in the evolutionary trajectory of a complex dynamic system. Bifurcation creates crisis, and crisis, as we know, is both danger and opportunity. Either way, it is a prelude to change. The challenge is to choose the change that leads to a sane and flourishing world. This is a real but non-recurring opportunity. Failing to seize it means returning to where we have been: facing the prospect of our collective demise. Because for the past several decades we have been exposed to a plethora of crises, and these are likely to be as global as the pandemic, but not necessarily as temporary. They include conditions as bad or worse than a pandemic. For instance: millions dying of starvation and penury—and through epidemics and violence taking further millions with them. Hordes of displaced refugees tearing apart the fabric of more and more societies.

Daily Practice for Abundant Living

Blue Diamon's picture

abundant living

Being mindful is what living in the 5th dimension is all about. BE perceptive (observant/discerning/aware) about your daily life, the actions you take, the words you speak and the thoughts you think.

When you walk, don’t just walk for the sake of getting from A to B. Walk with purpose. Notice what is around you, notice how the air or the breeze feels against your skin, notice the people you’re passing by. They are a part of who you are. Notice the sky, the clouds, the trees and other plant life around you. Realize that all of this represents abundance and let this realization bring a smile to your lips knowing you are abundantly blessed just for being here, for being alive!

When you eat, don’t eat for the sake of eating simply to relieve your hunger, or because it tastes good or because you’re in need of comfort. Eat because the food provides your body with nourishment that supports a healthy body. When you eat, first give thanks for the food and its true source. Chew the food slowly, savoring the flavors and the textures. When you eat mindfully and with purpose you will eat much less because your hunger will be satisfied easily. You will lose excess weight and gain physical strength.

Become mindful of your thoughts and when thoughts pop up that do not support your intentions, replace them with new thoughts, thoughts that DO support you and the abundant life you choose for yourself.

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