GFP Note: Making sure that your chakras are balanced and open can help you stay centered and grounded. This video can help you learn how to do this for yourself so you can let go of the guided meditation once you understand it.
Uploaded on Sep 24, 2008 by chakrameditation
http://www.chakra-balance.com/chakra-... presents a complete chakra balancing & healing session. Working from the base chakra up to the crown chakra using unique sounds and colors. You are left feeling totally refreshed and energized!