Today, during an appointment, I realized the need for cleansing and meditating. I was so disoriented after getting off the bus with so many spirits. I immediately became confused and upset.
During the appointment, I broke down and cried like a baby. I believe it was from all those energies off others, which I was so disoriented, I forgot about my flames of Light. It was very uncomfortable, to say the least.
When I can, I will purchase me some crystals to ground my energy. I learned that from THE RED SHAMAN (crystals ground energy). Yes, we have to ground our energies or loose them like I did this morning. Whew, words cannot express what I felt and went thru this morning.
Im surely going to take the time to meditate and cleanse my energy field BEFORE I go around others. This is a never ending process, and you dont have to tell me that again, promise.
Thank you to the individual whom I had an appointment with this morning. He had so much compassion for me, he gave me a hug. I felt his positive energy and was able to make my way back home. I will be glad when this 3d is over. Im ready to go HOME.
Love Nageeta
Comments
well said nageeta...
I can relate, as I'm sure so many others can. Meditation is so grounding and taking the time out for daily practice does for our heart, mind and soul what good nutrition and sleep does for our physical bodies in these times.