Redefining Health ~ Throw Away Your Scale

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By: Madison Taylor, 02/03/2014

Health is not a numerical concept and cannot be defined using statistics. Human beings, however, tend to want to quantify well-being into easily understandable figures. We feel compelled to ascribe numbers to every aspect of wellness, from the qualities of our food to our fitness levels to the physical space we occupy. As a consequence of social pressures, we turn our attention away from health and focus instead on the most contentious of these figures—weight—checking our scales to see how we measure up to our peers and role models. Yet each of us is equipped to gauge our relative healthfulness without any equipment whatsoever. When we have achieved a state of wellness, we feel buoyant and energetic. Some of us are naturally slim, while others will always be curvy. No matter what our weight, we can use the cues we receive from our physical and mental selves to judge how healthy we really are.

 

Inspired by Gaia 2.0

Anonymous's picture

~feel flow
state of letting go

it´s the moment
where you just dont know

presence evolving
dense vibration dissolving

into the unified field of light
love and understanding bright

hearts open
nothing broken

as many flavours of happin-ess
as there are molecules in play

how you learn to savour them
you can always create a way

the world of molecules is always fine
suffering and disease is of the mind

so don’t worry about our physical body
and what we have put it through
it´s not suffering
thats only resistance within you

not that you need to prove this or put it to the test
you just need to understand it
to put feelings of guilt and judgment to rest

relax, it´s all just an expression
apply meaning at your discretion

 

*Peace, love ´n bubblegum*

Walk in the Forest to Heal Oneself

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By: Bhavika, 12/03/2013

forest-bathing

Photo: Michael Hanson – Olympic National Park, Washington

 

Spending time in nature is healing energy for the mind, body and soul. The idea with Shinrin-yoku, a term coined by the government in 1982 but inspired by ancient Shinto and Buddhist practices, is to let nature enter your body through all five senses, and feel at one with the forest. It is about being mindful of your surroundings and the experience. It’s not about extreme outdoor sports or being alone in the wilderness, but about allowing your body and psyche to unwind in the peace of the woods, similar to natural aromatherapy. Ancient wisdom and tribes, who live in harmony with nature, have advocated this for long, and only in recent years there have been studies carried out to prove the health benefits of forest bathing.

 

For more on this story visit http://fractalenlightenment.com/16617/life/walk-in-the-forest-to-heal-oneself

Happy Lunar New Year Cosmic Weather ~ monthly snapshot for February, 2014 ~

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“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.” 
― Ram Dass

Hello friends and welcome to February! My feeling about this month is that it will have a slower pace than January and be more about rest and integration (we could use it!) Mercury is retrograde the *entire month* as well. Before you have a mini freak-out about that, I don't see it as a negative thing. For me personally I am preparing for a big house move in March and am using February to go through things, recycle and restructure, which is a perfect Mercury Retrograde thing to do. You don't have to be physically moving to do that either. Just be mindful that when your internet connection is moving at a snail's pace or your phone is dropping off calls, that could be the culprit. Mercury Rx is always a great exercise in patience and frankly my Aries moon doesn't like it, although I know it's good for me.  The cosmic sky isn't exactly quiet this month astrologically, but I feel the overarching vibe IS. The planetary movements this month also support introspection, cleansing and clearing. 

Visionkeeper ~ Making The World Better ~ 3 February 2014

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by bloggbook_fouragreements

I was re-reading the book The Four Agreements by Don Miguel Ruiz yet again and if only everyone were following the Four Agreements, how much better the world would be! I am continually astounded by the lies that are being flung around throughout the world right now and many from the highest positions in the country. Very disturbing to think our children are being taught the skills of dishonesty by our Government. It is invasive into our lives and so it is imperative we counteract that negative energy by living our own lives with integrity and love. The children need more than ever to have role models to emulate and so parents are needed to live up to their highest integrity and be there for them. We need to keep fighting against the immorality going on by raising our personal bars higher and higher in becoming the best that we can be! It is slowly working and we should stay focused on that fact to urge us onward.

~Heart Activation~

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God on Heart Activation

 
EXCERPTS FROM THE MESSAGES FROM GOD ON HEART ACTIVATION

Painting by Rassouli
www.Rassouli.com

...Beloved ones, how will it feel to love everyone perfectly? To meet every single being in the cathedral of the heart? To speak only the universal language of Love and to rise in the Light into the experience of unity in which you dance through Creation in communion with Me, fully available as the conduit of this Love in the midst of being the experience of God, the meta-dimensional expression of life and the pure heart of Love it is?

How will it feel to step through this doorway in the next second, with the next breath, with the next choice for ecstasy...?

Sandra Walter ~A Note On This Week’s Light Waves ~ 3 February 2014

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SandraWalterBeloved Light Tribe, I will get the article series finished and up this week.

This is not a busy-ness energy coming in; we truly need to pay attention to the inner world, the inner transition, in order to be the calm, loving, centered wayshowers as the frequency rises.

Kindwhile we all need to breathe, receive the new light, have responsible clearing sessions – on behalf of yourself and the collective – and fully accept the Shift. The next waves are deep core-busting energetics which will get more intense, however they are also heavily encoded for the activation of Grace. These light waves are intended to amplify distortion on our behalf - Watch the illusion, but don’t embody it. Feel the revelations within and without.

Note: These energies also amplify agreements which you set up to show you where you are giving your power away. Remember the Zero-Point dynamics. Discernment, beloveds. Watch the messages aimed at triggering the collective as the energies rise – Does it feel like fear? Emotion? Then walk away. Lightworkers are vulnerable to savior/martyrdom dynamics – please do not get fired up by false intel and create situations that aren’t there. Responsible Creation. Be vigilant with your ability to create PEACE.

Benjamin Fulford Weekly 2-4-14”Expect the fireworks to begin after the Lunar New Year’s celebrations end”

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benjamin_fulford_smile_smirk26The story of the banker is quite a headline, and I would not be at all surprised. All of this report shows, once again, the desperation of those trying to keep the old house of cards together. Sorry, folks, your time is over.

I am holding all this in the Light (and not trying to figure it all out, nor keep track of it all).

——————————————————————————–

Expect the fireworks to begin after the Lunar New Year’s celebrations end

Earthquake Report for 02/03/2014

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By: USGS

www.earthquake.usgs.gov/earthquakes/

27 earthquakes

 

    2.8 71km ENE of Cape Yakataga, Alaska 2014-02-03 11:32:09 UTC-08:00 0.0 km

    2.8 30km SSW of Redoubt Volcano, Alaska 2014-02-03 11:02:37 UTC-08:00 100.0 km

    3.4 4km NW of Healy, Alaska 2014-02-03 08:39:23 UTC-08:00 117.7 km

    3.4 96km NNW of Road Town, British Virgin Islands 2014-02-03 07:14:18 UTC-08:00 18.0 km

    3.2 10km W of Progreso, Mexico 2014-02-03 05:12:06 UTC-08:00 13.2 km

    2.6 19km NNE of Snyder, Texas 2014-02-03 03:16:27 UTC-08:00 5.0 km

    2.8 91km NNW of Road Town, British Virgin Islands 2014-02-03 01:50:43 UTC-08:00 14.0 km

    3.5 83km NNW of Nikiski, Alaska 2014-02-03 01:43:06 UTC-08:00 84.1 km

    4.4 271km SE of Lambasa, Fiji 2014-02-03 01:34:17 UTC-08:00 584.6 km

    2.9 87km S of Old Iliamna, Alaska 2014-02-03 01:17:00 UTC-08:00 100.0 km

    3.9 18km NW of Caldwell, Kansas 2014-02-03 01:03:21 UTC-08:00 5.0 km

    2.8 35km SW of Anchor Point, Alaska 2014-02-03 00:51:42 UTC-08:00 62.4 km

Galactic Federation of Light The Pleiadians Channeled by Robert Mesure

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By: Robert Mesure, 02/03/2014

Beloveds, Do not push yourself along the path ascension, understand that, when you push you will not progress. Because in truth what you are pushing against is the current of light, and the higher dimensional waveforms. It is important to let your physical, emotional, mental and ethereal bodies shift in a manner that which suits you best, at the time of transition. and when we say time, we mean the level of attainment you are resonating at. All is happening in the now. It is not in the near or distant future, where you are aspiring to be. It is in your heart center, it is in the fulfilling, powerful rays of source which you are aspiring to be harmonically synchronized with. Dear ones, source is the heart center. Ascension is the journey to the heart, and the heart only exists in the now moment. The now, the heart, the spirit, the unity of the all is compressed into a single fractal of reflective multiplicity. We say to you now, to let go of all distortions, attachments and aspirations of future liberation. It is in the now that you will reach the heart center, it is in the now that you resonate with the source of the encompassing creator. There is nothing other than the now, and it is in the now that we will be in communication with you.

 

~We have Exciting Movement for the Light Unfolding Currently~

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Greetings Love Beings, We have exciting Movement for the Light Unfolding Currently! As a Result of a Series of flares from The Sun! Activations through this energy have been activated for those who are ready to Move into 5d Reality. If You are Present and in the Moment of Now, Anticipate exciting Synchronistic events to begin unfolding quickly, which will be guiding you to Your destiny's! Here WE GO!

Quoted from Today's Earth Ally Message, Returning to Balanced Harmonics" ....There are Portals and Grid Lines All Over this Planet Set Up Just for This Purpose, those Places know what they are and they have already been Setting Up So To Speak. This has been occurring for over 50 years in preparation.This is How We achieve Planetary Balanced Harmonics. This is the Cosmic Unity Wave of Energy, Called Unity Consciousness. Through This Balanced Energy of Harmony and Peace, all illusion dissolves. This is an Inevitable Event, is Everyone Ready?..."

http://soundofheart.org/galacticfreepress/content/thank-love-advance-miracles-we-are-returning-balanced-harmonics

~You Cannot have what you want, but you may experience whatever you have. The Very Act of wanting something pushes it away from you. Jesus had Such Clarity, and Always Thanked In Advance, before ever Miracle. It Never Occurred for Him not to Be Grateful.~

~Thank Love in Advance for the Miracles~ We Are Returning to Balanced Harmonics

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Love from The Galactic Federation of Light, The Company of Heaven, Your Family of Light, Your Galactic Free Press Staff, Earth Allies and Representatives Of The Whole Truth On Planet Earth=Heart .

We Are Stationed at Galactic Central or Center where We Are Maintaining The Oneness Energy, as We Are the First Perfectly Balanced Area On Planet Earth=Heart, With Many More To Occur All over Planet Earth, and this Connects The Dots.

 

Greetings Many Blessings, Miracles and Many Many Magical Synchronostic Events. We Have Shared With You, that We have Been a Part of The Behind the Scenes Crew on Planet Earth, In Very Big Ways, For The Greatest Good of The ALL [As WE Have Shared Before All Of Your Higher Selves Have also Been Participating in Facilitating this Process]. A Perfectly Balanced Harmonic of the Male and Female Energy, that has Never Been Allowed in this Realm in this way Before Now [This Means All The Chakras are In Perfect Balance and Harmony With The Planet and All Of Creation, Reconnected To Source].

Peter Borys, Jr. ~ Heart Consciousness: Transforming To The Light And Divine Body

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MultidimensionalHumanity 

heartOnly from within heart consciousness can we transform to the Light mind of intuitive knowing and doing.  A Light mind of pure knowing and action that brings infinite love and creativity into this dimension is needed to enable the Divine to fully express in the physical frequencies of consciousness.  In this article, we will discuss the role of the Light mind in embodying the Divine infinite consciousness within the physical body on Earth.  We will describe the Light mind as frequencies that transcend the consciousness of the physical body, emotions, thought, and etheric energy, yet remain as a slower oscillation of the Divine for the purpose of incarnate experience.  Thus, the Light mind is not our full expression of our soul and spirit being of Divine infinite consciousness.

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