By Caroline Aguiar

Greetings, I am Archangel Michael. I come to you today with many blessings, and great news of joy for all who read these words.

You are now embarking on the second phase of your awakening process. The first of which carried you into multidimensional contact with your Higher Selves. You made this journey, and many of you are now interacting with these higher aspects of you.

We say to you, prepare for more wondrous discoveries which will take place as you journey inward to the very depths of your being.  It is there you will find the truth of what we say to you today.

Your journey has been long, and arduous.  It has been a constant reacountment of every aspect within your lives which has also enabled you to release these last remnants of what no longer serves you at this time.

Open your hearts wide to the compassionate beings who guide you during this time. Surrender to their loving energy, and know you are well on your way.

Go in peace dear ones, we are with you, always.

Many people are not aware of the benefits of galangal root and how it can help us become healthier. It is a type of ginger like herb used primarily in the Thai cuisine and many other South East Asian dishes. You will come across three different kinds of Galangal root. Most popular form of Galangal is used in Thai kitchens and it is referred to as Krachai. Krachai was first grown and used in Southern parts of China for its medicinal properties. Now you will find galangal being used in many parts of south East Asia. Galangal is used as a spice in many cuisines more than a herb. But there are also many health benefits of galangal root that every person should take advantage of.

Galangal has a strong and sharp flavor resembling peppers. It resembles turmeric and ginger. It is also used in fresh, dried as well as powdered form.

Read more here  http://blog.nirogam.com/benefits-of-galangal-root/

April Crawford  Inner Whispers  January 28 2014

Today is a day of great joy! Your ability to rise above the chaos inspires your heart to sprinkle seeds of intention everywhere you go.

Even on the roughest days, seek the calm of your own vibration. You will find that while chaos can be contagious, there is also the ability to create immunity from its infection.

Thoughts are the great creator of your reality. Do not let them ramble into negative directions. This will only cause confusion. A steady thought can push past what others have created, allowing a smooth sail through the dilemma.

We realize this can be a huge undertaking, however, allowing your energy to indulge in negativity is much more difficult to navigate through.

Remember your strengths. Remember your intentions, and most of all, remember to find the joy in all linear circumstances.

Yes your lone energy can influence the collective consciousness. It is always evident what following along with the chaos will bring.

Terri Newlon  January 30 2014

Djwhal Khul here. Tashi Delek.

Alright. Let’s begin with a golden white color coming in through the crown chakra please. Want to see a lot of this golden white color flooding through the body bringing in a lot of healing power.

And then I want to go through the Faster EFT because what we’re seeing is a lot minor aches, pains, minor illnesses, injuries and some major illnesses because of what is coming cosmically energetically toward the Earth, well really your whole Solar System, really the Galactic belt is kind of in a state of turmoil.

So one of the ways to get that out of the body, you can look at www.FasterEFT.com or look them up on YouTube. But basically it would be getting into the thought-field of it or noticing it so if your back is aching for example, just getting into the sensation that’s there and then we do little tapping gently (above the eyes, beside the eyes, below the eyes). “I can let it go. I can let it go. I can let it go. I can let it go. I easily let it go. I can let it go. I can let it go.”

~**~    Innocence is your very nature. You do not have to become it, you are already it. You are born innocent. Then layers and layers of conditioning are imposed upon your innocence. Your innocence is like a mirror and conditioning is like layers of dust. The mirror has not to be achieved, the mirror is already there - or rather, here. The mirror is not lost, it is only hidden behind layers of dust.

~**~   You don't have to follow a way to reach your nature because you cannot leave your nature, you cannot go anywhere else. Even if you wanted to, it is impossible. That's exactly the definition of nature: Nature means that which cannot be left behind, that which cannot be renounced. But you can forget about it. You cannot lose it but it can be forgotten.

~**~   And that's exactly what has happened. The mirror is not lost but forgotten - forgotten because it is not functioning anymore as a mirror. Not that any defect has arisen in it, just layers of dust are covering it. All that is needed is to clean it, to remove those layers of dust.

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