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Daily Message ~ Saturday October 11, 2014

Becoming an adult is simply a changing of the guard, so to speak, from your parents being your loving guides, to becoming your own loving guide. At no time was it meant for you to live a life of sacrifice and drudgery just because childhood was over. It is a wonderful time of transition, meaning you now have the maturity and wisdom to start giving yourself the same loving care, nurturing and support (or better, if you did not have the experience of loving parents) that your parents gave you. The importance of this care did not disappear once you were grown! Its responsibility merely shifted into your own capable hands. Are you being the loving, caring, nurturing leader for yourself that you deserve? ~Archangel Gabriel

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21 Traits of an Awakening Soul

By Christina Sarich
You can say its because of a global shift in consciousness, a destiny we have arrived at due to spiritual evolution, or the outcome of strange times, but, many people all across the globe are going through intense personal changes and sensing an expansion of consciousness. Personal changes of this magnitude can be difficult to recognize and to understand, but here are 21 traits of an awakening soul, a ‘sensitive’, or an ‘empath.’

1. Being in public places is sometimes overwhelming. Since our walls between self and other are dissolving, we haven’t really learned to distinguish between someone else’s energy and our own. If the general mood of the crowd is herd-like or negative, we can feel this acutely, and may feel like retreating into our own private space...

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Earthing: The Most Important Health Discovery Ever

Source: www.spiritscienceandmetaphysics.com | Original Post Date: October 10, 2014 –

earthing-the-most-important-health-discovery-ever

Health is kind of trending right now in our culture.  People are becoming more concerned about what is in the foods they eat and the medications they take.  People go to great lengths to try to improve the health of their bodies, which is why health and wellness has become a multi-billion dollar industry.  We all want to be healthier individuals, especially when it takes very little effort to do so.  Scientists have recently discovered the amazing health benefits of “earthing”, and some are even calling it the most important health discovery in modern times.  It takes absolutely no effort, and it’s absolutely free.

So what is earthing?  “Earthing”, also known as grounding, simply means to physically reconnect with the earth. Walking barefoot, laying in the grass, and hugging a tree are all examples of earthing, and these practices have...

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Just 25 Minutes Of Mindfulness Meditation Can Significantly Alleviate Stress

Source: www.themindunleashed.org | Original Post Date: July 8, 2014 –

just-25-minutes-of-mindfulness-meditation-can-significantly-alleviate-stress

American scientists studied the effects of mindfulness meditation on stress levels and came to the conclusion that just three consecutive days of 25-minute meditation can significantly alleviate stress.

The technique of mindfulness meditation has helped many people to improve the overall state of their mind and body. However, until now, most studies have been mainly focused only on the therapeutic effects of the long-term meditation practice.

New research at Carnegie Mellon University in Pittsburgh, Pennsylvania, for the first time demonstrates that brief sessions of mindfulness meditation can significantly  lower leve...

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Shock Poll: Trust In Government Hits Record Low

Source: www.themindunleashed.org | Original Post Date: August 10, 2014

United States Capitol Building

In a record breaking low for the amount of trust that Americans place in the government, a new poll from CNN/ORC shows that only 13 percent now trust the government to do the right thing. This is the lowest number registered since polling began, even lower than directly after Nixon’s Watergate scandal when trust was at 36 percent.

The distrust is not isolated to one branch of government or to one of the corporate political parties, but shared between them all. The reasons for this drop in public opinion are likely tied to the middle class’ destruction since 2008, perpetual wars, banker bailouts, endless political scandals, unreprese...

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6 Reasons To Juice Rather Than Smoke Cannabis

Source: www.preventdisease.com | Original Post Date: August 11, 2014 –

6-reasons-to-juice-rather-than-smoke-cannabis

Juicing cannabis usually involves blending or pressing fresh plant material instead of buds that have been dried or aged. Some believe that raw cannabis should be treated as a dietary staple. Cannabis is one of the most versatile plants with few others matching its medicinal powers. Separating the myths from the facts still remains a challenge. Here are the top reasons to juice cannabis rather than smoke it.

1. Anti-Inflammatory Properties

Cannabis – whether Sativa, Indica, Ruderalis, male, female, hermaphrodite, wild, bred for fiber, seeds or medicinal resin – is a vegetable with every dietary essential we can’t synthesize: Essential Amino Acids, Essential Fatty Acids, Essential Cannabinoid acids and hundreds of anti-Cancer compounds. Juicing better allows the body to interact with cannabinoids through the gut, small intestine and ent...

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Transcending the 7th Chakra

Yin Yang Art
Deidre Madsen, Contributor
Waking Times

In this day of new age, new thought and new spirituality, we are inundated with a variety of holistic healing modalities. True enough many of them work wonders in helping us release the issues from our body, clear our minds, and open our hearts. And all too often we work within our physical body’s lower seven chakras (spinning wheels of light/energy – or portals). These seven chakras are the main ones to work with indeed; however, did you know that we are really in need of going beyond these seven chakras? And, that in order to ascend this local reality we also need to transcend these seven chakras? What lies beyond these seven? How do we do this? And after we transcend them what happens next?...

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11 Powerful Ways to De-Stress Your Life

HJ: Stress is a part of life, so learning how to handle properly is an essential skill to stay balanced, centered and happy.  And it’s not even so much that stress is bad — it’s the belief that stress is bad for us that makes it bad for us.  So accept it, embrace it and learn how to handle it in stride and flow.

- Truth

11 Ways to Let Go and Feel Less Stress

By Angel Chernoff | Marc and Angel

lifeplanstress

“Getting over a painful experience is much like crossing monkey bars.  You have to let go at some point in order to move forward.”
―C.S. Lewis

This morning, I received a long email from a reader named Evan who is struggling with letting go of a failed relations...

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Seven Ways to Practice Crazy Wisdom

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“Crazy wisdom is the philosophical worldview that recommends swimming against the tide, cheerfully seizing the short end of the stick, embracing insecurity, honoring paradox, courting the unexpected, celebrating the unfamiliar, shunning orthodoxy, volunteering for tasks nobody else wants or dares to do, and breaking taboos in order to destroy their power. It’s the wisdom of those who turn the tables on despair by lampooning it, and who neither seek authority nor submit to it. To enlarge the soul, light up the brain, and liberate the spirit.” –Tom Robbins

Do you ever feel like the little rebel inside you is being suppressed. Or that your inner revolutionary has been fooled into thinking that there’s no need for revolution...

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Moods Are Moody. Go by God.

Consider the varying seasons of your heart to be irrelevant. Seasons change. Moods change. Your moods do not have the say of you. Moods are not the bosses of the world. You do not have to kowtow to your moods. Moods are insignificant. Moods seem to come from how the winds blow. Moods are not to be the making of you. First of all, moods are not dependable. You can’t count on them. They come and go. You cannot take moods seriously. Moods are passing things. They really are not so high and mighty as they would have you believe. Moods are shifting sand. They are not meant to lead your life.
 
Not only do you not have to bow down to your moods, it also makes no sense to. Moods are like two-year olds. They must not lead you. They may well lead you astray. Anyway, moods are not reliable. Unreliable is the very nature of moods.
 
Moods may feel emotional and physical, as if they descend on you. Nevertheless, moods come from your thoughts. Something signals your moods. Your moods do not have to be in the forefront of your life. Put them in the back seat, or return them altogether. You owe them no loyalty. Moods deserve their comeuppance. Moods are not really a part of you. They are more like hitchhikers, freeloaders, vagrants looking for somewhere to latch onto. There is no need for you to cooperate with moods. They are chameleons. They simply cannot be taken at their word. Moods are slippery-slidey things.
 

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How to Find Yourself through Your Perception of Others

Recognizing Our Self in Others

“We meet ourselves time and time again in a thousand disguises on the path of life” –Carl Jung

If we take any random person then pick five people in their life and interview them about said person we are bound to hear five different perceptions about them. One person may perceive them as funny, kind and warm-hearted while another person may see them as irresponsible, immature, and unintelligent. So whose perception is the correct one?

One of the biggest key in the path of self-awareness is the knowledge that our perception of others has nothing to do with them and everything to do with us. We literally concoct our own perception about people that we meet based on our own relationship with ourselves and our own personality traits. The ego, fearing attention being brought to it, tends to always look outside of ...

GFP Newsletter - 10/10/2014

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“Not I, nor anyone else can travel that road for you.
You must travel it by yourself.
It is not far. It is within reach.
Perhaps you have been on it since you were born, and did not know.
Perhaps it is everywhere - on water and land.”
― Walt Whitman, Leaves of Grass

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6 Health Benefits Of Watermelon Worth Taking Advantage Of

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I love watermelon, whether it’s a refreshing snack in the summer or filling food in the winter. It’s also rich in nutrients and vitamins and incredibly good for your health. It’s a great source of carbohydrates, protein, fiber, and Vitamins A, B, and C, plus a great source of potassium, iron, calcium, magnesium, and phosphorous. All in a melon; who’d have thought? There are a lot of other benefits too.

  1. Watermelon controls high blood pressure. Potassium and magnesium work together in the body to maintain overall cardiovascular health.
  2. Watermelon can reduce body fat. It’s low in calories but incredibly filling, which aids in weight loss. It also contains no fat or cholesterol.
  3. Watermelon effectively hydrates the body. The melon is 90% fruit, after all.
  4. Vitamin A, which is abundant in watermelon, helps maintain eye health and in conjunction with Vitamin C, lutei...
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Results of world's largest Near Death Experiences study published

Recollections in relation to death, so-called out-of-body experiences (OBEs) or near-death experiences (NDEs), are an often spoken about phenomenon which have frequently been considered hallucinatory or illusory in nature; however, objective studies on these experiences are limited. 

In 2008, a large-scale study involving 2060 patients from 15 hospitals in the United Kingdom, United States and Austria was launched. The AWARE (AWAreness during REsuscitation) study, sponsored by the University of Southampton in the UK, examined the broad range of mental experiences in relation to death. Researchers also tested the validity of conscious experiences using objective markers for the first time in a large study to determine whether claims of awareness compatible with out-of-body experiences correspond with real or hallucinatory events. 

Results of the study have been published in the journal Resuscitation and are now available online. The study concludes...

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