All is one and one is all. All is based on atoms, all energy exist in recycle, nothing get lost. We are part of the universe and the universe is inside us. If astrophysicists see this, then there should be no barrier to accept this.
Astrophysicist Dr. Neil DeGrasse Tyson was asked in an interview with TIME magazine, "What is the most astounding fact you can share with us about the Universe?" This is his answer.