Suppression is Depression.

Ascension pioneers-2/20/2013

Are You aware of the fact that suppression only brings depression? Our feeling side of life is what creates, and that is why a Human Being is a sentient Being. Our feelings are not only our compass, they are our true guide, as they are our direct connection to the Divine. That applies for inner feelings from the Heart, not the mind, because emotions that stem from the mind are usually fear generating. When our emotions are pure, they directly reflect our natural state of Being through the Heart.

In the entire Human history, there was so much oppression and suppression of our feeling side of life ... which brought us to Self denial and a feeling of separation (from our Source). Many people who suffer from depression, are actually very angry deep within, but this suppression will manifest as feeling apathetic, hollow and non creative on the surface. When we enter the edge of depression, we will usually feel resistance to the natural flow of life, because our creative energy will be suppressed and denied. We will feel like we don't know what to do and what to create, because we will lack feeling centered and grounded (tuned in).

Cutting ourselves off from our feeling side of life will only keep pushing these feelings deep down inside, where they will continuously remain unresolved ... and boiling ... until they are ready to come to the surface. Once they do, they are usually manifested as anger and aggression, especially when they were suppressed for a very long time. The longer we keep suppressing, the stronger the intensity of the accumulated emotion deep within. Only getting in touch with our feelings through neutral observation, deep compassion and without any judgment can bring us to our wholeness. We need to learn how to express our feelings through neutrality, while being present in all of our bodies ... through awareness. Once we become aware of any hidden and suppressed feelings, it's best to go deep within and allow ourselves to feel whatever needs to be felt in the present moment.

Do not be afraid if the feelings seem too intense ... this is only a perception and every perception always transforms through awareness.

And remember: "We cannot "heal" what we cannot feel!"

Within Divine Love, Polona & Jani