health

Detox Guide: How to Tell if Your Body Needs a Natural Detox

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By: Realfarmacy.com, 07/04/2013

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Your body is naturally equipped with a self-cleaning process. But too much sugar, caffeine, processed foods, stress, and too little exercise can slow the body’s natural detox function to a slow pace. And then your body can’t clean itself when it is put up against the increasing number of harmful and toxic substances in the environment. Toxins come in many forms: pesticides in produce, formaldehyde in carpets and cosmetics, PCBs from plastic containers, dioxins from bleached paper products, and more.

 

Your body will process and eliminate some of the hordes of chemicals that enter, but overflow gets stored in the liver, lungs, kidneys, fat cells, intestines, blood stream, and skin—which can result in chronic illnesses down the road. When you undergo a detox, you get these toxins out of your system.

 

For more on this story visit www.realfarmacy.com

Relaxation Response Practice Like Deep Breathing or Meditation Found to Alter Genes

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Naturalsociety.com, By: Christina Sarish, 07/03/2013

dna spiral 263x164 Relaxation Response Practice Like Deep Breathing or Meditation Found to Alter Genes

The well known and once Harvard doctor Herbert Benson who coined the term ‘relaxation response’ has been providing insightful research to explain what seekers and adepts have known for centuries, namely that practices which induce ‘deep rest’ like prayer, meditation, yoga, biofeedback, progressive muscle relaxation, and deep breathing produce very measurable results in the immune system, energy metabolism and insulin secretion. Further, these practices also lead to a host of other beneficial physiological changes. Now a study published in PLOS ONE which combined advanced profiling of genes and the relaxation response has helped to determine the true potential of those physiological changes on our overall health.

 

For more on this story visit www.naturalsociety.com

The Most Important "HEALING" video for the present times

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Submitted by Gagan Polanki on

Did you know that the Electromagnetic Radiation and Frequencies emitted by our mobile phones, mobile towers, Wi-Fi, computers, laptops, high voltage power lines and all electrical appliances is the No. 1 cause of Infertility, Cancer and all other Diseases? 

This video is the most comprehensive research on the dangers of EMF's and EMR's and offers the Simplest, Easiest, Free and Natural ways of protecting ourselves from it and Preventing all known diseases. 

Non GMO Food Companies With Printable List Of Brands

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Undergroundhealth.com, By: Caryn Talty (B.S.Ed., M.A.), 05/17/2013

Need a list of non GMO companies? We’ve put together one and include tips on where you can go to buy non GMO products. In many cases these non GMO companies sell products in your local box store. Some of these products are naturally gluten free, and some are not.

 

For more information visit www.undergroundhealth.com

Cannabinoids, Like Those Found in Marijuana, Occur Naturally in Human Breast Milk

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WorldTruthTV November 8, 2012

 

Woven into the fabric of the human body is an intricate system of proteins known as cannabinoid receptors that are specifically designed to process cannabinoids such as tetrahydrocannabinol (THC), one of the primary active components of marijuana. And it turns out, based on the findings of several major scientific studies, that human breast milk naturally contains many of the same cannabinoids found in marijuana, which are actually extremely vital for proper human development.

Cell membranes in the body are naturally equipped with these cannabinoid receptors which, when activated by cannabinoids and various other nutritive substances, protect cells against viruses, harmful bacteria, cancer, and other malignancies. And human breast milk is an abundant source of endocannabinoids, a specific type of neuromodulatory lipid that basically teaches a newborn child how to eat by stimulating the suckling process.

Dandelion Benefits: Wild Edibles that Heal

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Naturalsociety, By: Elizabeth Renter, 05/22/2013


dandelion1 263x164 Dandelion Benefits: Wild Edibles that Heal

Dandelion is likely the most abundant and most identifiable edible flower in the country. For those people who seek to keep a lush, “weed”-less yard, dandelions are a thorn in their side. They are tough plants and though they aren’t native to the United States, they’ve certainly made themselves at home. But whether growing up through cracks in the sidewalk or all over your lawn, dandelions offer some healthful and tasty benefits. Read on to learn about dandelion benefits and how this over-looked edible can help you.

 

For more on this story visit www.naturalsociety.com

Discover the seven most nutrient-dense foods on earth

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Naturalnews, By: PF Louis, 05/21/2013

The superfood tag is awarded to nutrient-dense foods, which pack more nutrients or antioxidants per bite than most other foods. Superfoods are food, not just nutritional extracts, minerals, or vitamins sold as supplements to food, such as B complex capsules, etc.

 

One may survive on a couple of superfoods, but as meals they aren't very fulfilling. Nevertheless, as foods, the body accepts them more easily than most extracted supplements. So eat good food with added superfoods as well.

 

For more on this story visit www.naturalnews.com

How to Clean Your Liver with 5 Natural Liver-Cleansing Tips

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Naturalsociety, By: Elizabeth Renter, 05/21/2013

lemon 263x164 How to Clean Your Liver with 5 Natural Liver Cleansing Tips

Your liver is like the maid of your body, cleaning up all the toxins you put into it, and therefore keeping all internal systems running smoothly. The modern diet, environmental pollutants, and our increasing dependence on toxic personal care products have put our livers on serious overtime. For this reason, it’s important to know how to clean your liver thoroughly and effectively – oh, and naturally.

 

Your liver works to cleanse the blood and remove toxic substances that we’ve eaten, inhaled, or rubbed on our bodies. When it is overworked—as it is in many modern adults—or when you are under a significant amount of physical or even mental stress, your liver can struggle to keep up.

 

 

For more on this story visit www.naturalsociety.com

Tree hugging is now scientifically validated!

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Submitted by Benjamin on

 

Tree Hugging Now Scientifically Validated

 

 

Die hard conservatives love to disparage liberals as tree huggers, but it has been recently scientifically validated that hugging trees is actually good for you. Research has shown that you don't even have to touch a tree to get better, you just need to be within its vicinity has a beneficial effect.

 

In a recently published book, Blinded by Science, the author Matthew Silverstone, proves scientifically that trees do in fact improve many health issues such as Attention Deficit Hyperactivity Disorder (ADHD), concentration levels, reaction times, depression and other forms of mental illness. He even points to research indicating a tree's ability to alleviate headaches in humans seeking relief by communing with trees.

 

The author points to a number of studies that have shown that children show significant psychological and physiological improvement in terms of their health and well being when they interact with plants and trees. Specifically, the research indicates that children function better cognitively and emotionally in green environments and have more creative play in green areas. Also, he quotes a major public health report that investigated the association between green spaces and mental health concluded that "access to nature can significantly contribute to our mental capital and wellbeing".

 

Grapes help protect against metabolic syndrome related organ damage and diabetes progression

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Naturalnews, By: John Phillip, 05/15/2013

 

Metabolic syndrome refers to a related group of conditions including increased blood pressure, high blood sugar, excess body fat around the waist and abnormal cholesterol levels that dramatically increase the risk of developing heart disease, stroke and diabetes, among a host of other serious chronic diseases. Extensive research has identified a number of natural foods and aggressive lifestyle changes that can delay or even prevent the development of serious health problems.

 

Researchers from the University of Michigan have presented the result of their work to the Experimental Biology Conference in Boston that shows how consuming grapes may help protect against organ damage associated with the progression of metabolic syndrome. The scientists explain that natural components found in grapes, known as polyphenols, are thought to be responsible for the beneficial effects.

 

For more on this story visit www.naturalnews.com.com

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