yoga | The Awakening Daily

Yoga

6 years ago

The Vibrational Quality of 108

As a metaphysical symbol, 108 represents the three main types of energy and…

Wake Up World energy, meditation, yoga, spirituality

7 years ago

Meditation Comprehension for the Youth

Let's teach our youth to meditate so they in turn can help themselves, develop…

Wake Up World meditation, education, consciousness, yoga, love

7 years ago

How Walking Mindfully Can Improve Your Health

The key to mindfully walking, as with everything that supports our health, is…

Wake Up World health, meditation, yoga

7 years ago

“Be a Tree” – A Grounding Exercise for Children

Trees provide the perfect example of the importance of staying grounded to be…

Wake Up World children, meditation, yoga, love, life

7 years ago

Want to Enjoy a Long, Happy Life? Live Near Trees, Say Researchers

Researchers have now established that if you want a healthy brain and more…

Wake Up World life, health, science, body, meditation

7 years ago

Detoxing for Higher Consciousness: Mentally, Emotionally and Physically

A crucial ingredient to the spiritual path is detoxing, to cleanse internally…

Wake Up World spirituality, consciousness, self, meditation, body

7 years ago

Walking Into the Abyss – A Simple Exercise for Overcoming Fear of the Unknown

This simple exercise is designed to help you confront and overcome your fear of…

Wake Up World spirituality, love, life, meditation, yoga

7 years ago

Techniques for Practicing Mindfulness and Meditation

These mindfulness, meditation, and other relaxation techniques can help you…

Wake Up World meditation, consciousness, health, yoga, spirituality

7 years ago

Is a Meditation Habit the Secret to Bulletproof Immunity? Science Says Yes

The immune system is a second brain, with cells throughout the body responding…

Wake Up World meditation, science, health, yoga, body

7 years ago

5 Signs You’re Out of Spiritual Alignment – and Ways to Rejuvenate Your Connection

Are you out of alignment with who you really are? Here are 5 ways to tell when…

Wake Up World spirituality, self, meditation, yoga

7 years ago

Arkansas School Starts Offering Yoga And Meditation Instead Of Detention

By Anna Hunt via Waking Times A school in Jonesboro, Arkansas, has joined many…

TruthTheory education, meditation, yoga, activism

7 years ago

The Art of Blessing Your Food

The conscious preparation and sharing of food as a sacred ritual is a powerful…

Wake Up World food, life, spirituality, meditation, yoga

7 years ago

A Breathing Exercise to Take You Higher

A few years ago, one of my teachers taught me a powerful breathing exercise…

Wake Up World meditation, science, yoga

7 years ago

Re-Connect With Ancient Indian Holistic Wisdom To Heal The Root Cause Of Infertility

Vera Kaur highlights key holistic therapies which can help to combat…

Wake Up World energy, food, self, yoga, health

7 years ago

An Empowering Energetic Healing Exercise for Children

A powerful energetic healing exercise which will show your child the power of…

Wake Up World energy, meditation, yoga, spirituality