yoga | The Awakening Daily

Yoga

7 years ago

How Music and Meditation Address Memory Loss

Meditation can have measurable effects on how the brain functions. The effects…

Wake Up World meditation, yoga, health

7 years ago

The Ancient Power of Chanting (Mantra) Validated by Modern Science

Chanting (mantra) is an ancient technology that, as modern science reveals,…

Wake Up World science, spirituality, meditation, yoga

7 years ago

Mindfulness & Open Focus: Complementary Practices to Drastically Improve Your Life

Open Focus is the name of an attention training technique created by Dr. Lester…

Wake Up World life, mind, consciousness, awareness, body

7 years ago

13 Mind-Body Techniques That Can Help Ease Pain and Depression

A burgeoning field of science is looking at non-pharmaceutical mind-body…

Wake Up World mind, body, yoga, meditation, health

7 years ago

33 Uses of Essential Oils for Home, Health and Happiness

Used for over 5,000 years for medicinal, cosmetic, and hygienic purposes,…

Wake Up World health, meditation, yoga, self

7 years ago

The Breathing Wave: Yoga as Energy Medicine

This simple yoga exercise will deepen your awareness of the energy in your…

Wake Up World yoga, body, energy, awareness, mind

7 years ago

Why We Get Held Hostage by Our Emotions – and How Mindfulness Can Help

Has a state of panic ever taken over you? Have you been so angry you barely…

Wake Up World love, life, meditation, yoga

7 years ago

The Magic of Being in the Here and Now

By being in the here and now, as opposed to living the effects of the past, you…

Wake Up World life, love, meditation, yoga

7 years ago

Yoga and Cannabis: A Controversial New Trend That’s Gaining Popularity

“Yoga and herb intake have been linked since ancient times. The yoga sutras,…

Collective Evolution awareness, cannabis, consciousness, health, spirituality

7 years ago

New York Studio Offering Naked Yoga Classes To Help Participants Feel More Free

By Jess Murray Truth Theory In recent years, yoga has grown so much in…

TruthTheory yoga

7 years ago

Something Extraordinary is Happening in the World – and Most People Haven’t Realized

Silently, people are being woken up and are realizing how crazy it is to live…

Wake Up World society, awakening, meditation, yoga, spirituality

7 years ago

Aum Mani Padme Hum: The Integration of Duality and Polarity

Considered the mantra of Buddha, the powerful invocation ‘aum mani padme hum’…

Wake Up World awakening, spirituality, consciousness, meditation, yoga

7 years ago

Ground, Balance and Energize – How to Cultivate a Healthy Psoas, the “Muscle of the Soul”

The psoas muscle, the “muscle of the soul”, doesn’t just affect balance,…

Wake Up World energy, soul, body, yoga, health

7 years ago

Re-Connect with Ancient Indian Holistic Wisdom to Treat the Root Cause of Obesity and Weight Gain

By re-connecting with ancient Indian self-healing practices, we can…

Wake Up World health, yoga, energy

7 years ago

About Pain and Expression…

All the feelings of pain, fear, trauma, desire, all the vulnerable stuff we…

Wake Up World love, self, meditation, life, yoga