yoga | The Awakening Daily

Yoga

7 years ago

6 Simple Ways to Keep You and Your Family Grounded

With so many energetic shifts, it can be increasingly hard to stay grounded,…

Wake Up World children, body, spirituality, energy, meditation

7 years ago

Kick Your Autoimmune Disorder to the Curb With Yoga and Mindfulness

With autoimmune disorders tripling in the last 40 years, people are discovering…

Wake Up World yoga, health, mind, body

7 years ago

Chinese Taoist ‘Bone Breathing’ Technique Rejuvenates the Blood, Bones and Immune System, Reduces Stress

This ancient Taoist practice of bone breathing significantly regenerates the…

Wake Up World meditation, health, yoga

8 years ago

Inner Child Work: The Missing Piece in the Spiritual Evolution Puzzle

Deep inside our souls, our inner child is waiting to be remembered and loved;…

Wake Up World spirituality, self, meditation, yoga, love

8 years ago

Beyond the Ground: An Esoteric Lesson in Grounding

When we ground to the Earth, we are not grounding to something solid but to a…

Wake Up World cosmos, energy, earth, meditation, yoga

8 years ago

Practicing Yoga Can Positively Alter Your DNA And Prevent Chronic Diseases, Studies Find

As though yoga needed any more evidence of its positive effects on the body,…

True Activist health, life, positive, yoga

8 years ago

Dream On! 6 Simple Ways to Enhance Your Dream Recall

There are many benefits of dream recall. But, if remembering your dreams after…

Wake Up World mind, consciousness, meditation, yoga, spirituality

8 years ago

7 Ways to Access Inner Peace Now – What Life In New York Has Taught Me

Living in a New York City, I've developed a number of go-to practices for…

Wake Up World life, love, meditation, yoga, spirituality

8 years ago

The Cycle of Desire – Why We’re Never Satisfied and Always Want More

Desire is not for its object but for the end of the longing for that object.…

Wake Up World meditation, yoga, love, life, spirituality

8 years ago

Listening Through the Noise: Steps Toward Inner Peace

If we want to experience a depth to life more magical than that of…

Wake Up World meditation, mind, yoga, love, life

8 years ago

Exercise: How It Can Make Your Brain Bigger, Smarter, & Healthier

By now, you’ve heard of the many health benefits of exercise (here, here and…

Collective Evolution awareness, health, science, yoga

8 years ago

Instead of Punishment, This School Teaches Mindfulness and Yoga — With Stunning Results

Studies show corporeal punishment in schools adds to behavioral problems, but a…

Wake Up World education, yoga, self, meditation, children

8 years ago

Higher Consciousness and the Power of “No-Mind”

The state of "no mind" is the “space between thought”, where only consciousness…

Wake Up World consciousness, mind, meditation, yoga

8 years ago

86 Year Old Woman Uses Yoga To Treat Her Scoliosis And Completely Transform Her Body

By Jess Murray Truth Theory In recent years, yoga has been at the forefront of…

TruthTheory yoga

8 years ago

Attuning to the Flow of the Universe

The Universe continually invites and supports us to align with its Divine Dance…

Wake Up World energy, animals, meditation, yoga, love