~Message 51
 Addictive Emotions[FEELINGS]~ 

WITH PEGGY BLACK AND THE TEAM~
 
We want to remind you of the importance of maintaining the emotions of joy, gratitude and appreciation.
 
These are challenging times upon your planet. As an agent of change, a  being of Light, you and all others will be most effective in bringing  about transformation and change by holding a clear pure vibration of  joy, gratitude and appreciation.
 
It is important for your well-being, your health, and your ability to  connect with your Divine Essence. It is important to recognize when you  are vibrating at a low, dense, heavy emotion of fear, anger, sadness,  frustration and worry, in order to shift that reality as quickly as  possible. It is important for you to make this shift in each moment.
 
Remember, when you are operating at the frequency of these low, dense  emotions, you are automatically plugged into the mass consciousness  grid that matches these feelings.