~A Love Message from The Arcturians, 17 June 2011~

 
Every day the joyful vibrations on your planet are increasing, your  planetary ability to hold the joy vibration is increasing! We say to you  that every action you take, no matter how tiny, every thought you  think, every word you speak – everything contributes vitally to the  energetic interplay emergent at this time. Consciousness itself is not  raising, you are raising your own vibration and your planet’s to ascend  to a higher understanding of what consciousness is. To experience  another layer.
 
The more love you have the capacity to carry now, the more you can  assist your planet and all its beings, so we encourage you to find the  techniques that resonate best with you for stabilizing and working with  the transformative energy you are feeling, and opening to even higher  frequencies if you can.