As you are integrating higher and higher energies, you may find your body leading you towards certain things. This can be specific foods or styles of eating. And you might be surprised to hear that your body may ask you to not eat at all!

Many of you may feel drawn towards fasting. One of the many benefits of fasting is it can allow you to integrate certain energetic downloads easier as the body is not using a lot of its energy in the process of digestion. Fasting can be a wonderful way of clearing your head, your body, and your energy field, to allow integration and/or energetic shifting to occur.

Of course, we ask you to be mindful with your practices. Listen to your body. Guide yourself with your wisdom. Feel into what it is you need and continue to do so. Don’t be surprised if one thing works wonders for your body one day, and doesn’t work another. Your needs are shifting as much as the energies themselves shift.

There is no one size fits all system as your needs are all individual based on your own energetic makeup and where you are on your journey. We understand this can be confusing but your body has an innate intelligence that will never steer you wrong. Following the guidance of your body is yet another way you can move with the flow, making your highest choice one now moment at a time, utilizing a system that is meant to serve you and your unique needs. ~Archangel Gabriel through Shelley Young

If you were given the most beautiful, tender creature to care for, what elements would it need in order to thrive? You would provide it shelter (safety), sustenance, love, acceptance, encouragement, guidance, and develop trust through consistency. If you only provided those things some of the time, that being would have trouble relaxing enough to simply flow in its own unfoldment.

If you are having trouble with anxiety or embracing the unfoldment of your own evolution, we encourage you to focus on providing the elements we have mentioned above with a focus on consistency, for it is your consistency with your self care as your own loving guide and parent that allows you to settle into a greater state of peace and acceptance regardless of what is going on around you.

This creates a wonderful space for the discovery of your highest expression of self and everything that then becomes possible from that state of embodiment. Is it time you made the sacred commitment to be consistent with your self love and self care so you can thrive from a space of safe attachment? ~Archangel Gabriel through Shelley Young

https://trinityesoterics.com/2021/04/13/daily-message-tuesday-april-13-2021/

Dear Ones, you do not need to allow fear to hold you back from where your heart wishes to go. You can acknowledge the part of you that is feeling fearful as being a normal part of your human experience and still gently and mindfully guide yourself forward using the tools of encouragement and curiosity. The part of you that is attempting to keep you safe through the use of fear will settle when it realizes the your inner wise one is leading the way. ~Archangel Gabriel through Shelley Young

https://trinityesoterics.com/2021/04/12/daily-message-monday-april-12-2021/

Creating a safe space is essential for your growth and evolution. If you do not have a space of safety created for yourself, any wounded aspects of self will continue to be triggered. You must create still waters so they can settle, and from there they will find the courage to come forward and finally have their needs acknowledged and met. This means stepping back from any situation you know is not safe for you, be it physically, emotionally, mentally, or spiritually. It also means making the sacred commitment to not be abusive towards yourself through your negative self talk or poor choices.

It is time, Dear Ones. It is time, as your own loving parent and guide, to assume responsibility for creating the environment that will support you in becoming all you can be. This does not mean shunning others, but rather wisely withdrawing from situations that you know are not healthy or empowering, understanding that to do so supports the highest good of all because it is never loving to support another in showing up in a lesser version of themselves, either. It means allowing your wisdom to the lead, because the foundational work you are doing now will set you up beautifully for the phase of your incarnation you have just entered. It is time. ~Archangel Gabriel through Shelley Young

https://trinityesoterics.com/2021/04/11/daily-message-sunday-april-11-2021/