Many of our lessons have brought up heavy issues and although we will be returning to delve deeper into your past wounds, today we wish to celebrate and practice making joyful noises.
Are you ready? Try to release all inhibitions and begin to sing. Make up words as you go, they need not be in a language you know; they can be just silly utterances. Build your crescendo, play with the sounds. Ohm, if you choose. Shriek with de-light.
Make silly faces and movements. Have fun and release yourself. Make body movements; get up and dance around the room or better yet, in nature. Let the playful child inside come out. Pay no attention to others who may watch you. If there are others around you, invite them to join you. Make silly faces at each other. If you feel like laughing, laugh. If you feel like crying, cry. Allow any emotions to arise. There is no need to attempt to understand why you are feeling these emotions, simply let them arise.
Continue to dance and sing for as long as you choose. Then, drink plenty of pure water and relax. Quiet yourself and go within for about fifteen minutes, expressing feelings of gratitude for all those who have been of assistance to you, both on Earth and beyond. Again, allow any emotions to arise.
Once you have finished, arise and create a splendid day for yourself! Make this a part of your routine at least once a week and enjoy the freedom of releasing parts of you that are ready to be expressed. Selamet! Eb 2
To read this Message in its entirety, scroll to Day 132 at: http://mayanmessages.wordpress.com/days-131-143/
Teacher and writer Tamarack Song calls on all of us to practice “truth-speaking,” which, in his words, means “to state clearly and simply what one thinks and feels. There is no judgment or expectation, no disguise of humor or force of anger. The manner of speech is sacred, because it wells up from the soul of our being rather than from our self-absorbed ego.” When we truthspeak, we let go of our fears about how the other might interpret or react to our words. We simply speak our thoughts and feelings with utter honesty, absent any filtering, and, in so doing, experience genuine freedom. Note: Just the fact that you might pass a day without saying anything to another that would be judged as an outright lie does not mean that you have practiced truthspeaking, because truthspeaking, at its core, is about not betraying—not lying to—ourselves.
Death does not separate us from our loved ones anymore than the clouds separate us from the sun.
Now I will tell you that when you feel abandoned, it is you who has abandoned yourself. You may be waiting around for Me to spur you on to ever greater. Spur yourself on. Inspire yourself. The world is waiting for you to take initiative. Do not fight life, nor take life lying down.
Civilization is the limitless multiplication of unnecessary necessities.
God said:
So many helper souls feel they are the help so they do not think they have the help they need. Dear Ones, if you are on the planet to make a difference, do you not think it would make sense to ensure you have all the assistance you could ever need? There is a universe of help available to each and every one of you, however, you must ASK to activate it, as we will always, always honour your free will. The role of the martyr – one who sacrifices and gives and gives selflessly with nothing in return, is a very old, out of balance, outmoded idea. It is absolutely possible for you to be of your highest service and to do so with grace and ease! You are the pioneers of joyful, balanced service that honours all. ~Archangel Gabriel
There's this popular belief that we shouldn't label anyone, and there's a certain bit of wisdom there. Take Frank for instance, Frank could be anyone, we don't know anything about him other than he's probably a man. Now let me apply some labels to Frank, he's old and he's a conservative. Suddenly there's all these unconscious prejudices, positive and negative, that come up when we think about Frank. He could have been anybody at first, but now there's various expectations about what Frank is supposed to be like.
