HJ: If I had to pick the top 3 practices that have changed my life beyond measure, the consistent application of Gratitude would be one of them. Quite simply, harnessing the power of gratitude in your life is one of the most transformational and remarkable things you can do for yourself and hence the world around you as well. When you experience gratitude, you immediately shift your vibration to one of joy and abundance, as these qualities embody its essence. Gratitude is one of the major keys to higher consciousness — its practice both expands your reality and keeps you aligned with a higher consciousness — both in practice and experience. The effects are immediate, but also cumulative, meaning that as you practice gratitude regularly, it becomes easier and its effects in your life become more noticeable and begin to take on their own incredible momentum as the law of attraction begins to work. After all, gratitude is an expression of abundance — regular, genuine practice will only draw more to you. So, if you are not already practicing gratitude in your life, when will you begin?
- Truth
How to Start a Gratitude Practice to Change Your Life
Dena Ventrudo is the Assistant Editor & Photographer of Merlian News. She is a published poet and creative writer, most recently published in "Trails Through The Greenbelt" by Jack M. Freedman. Dena has a BA in Liberal Studies from SUNY Purchase College but also spent time there as a Dramatic Writing, Literature and Women's Studies major.
Now I AM quite certain that we are in the last days of 3D life. A personal situation has developed for me (re-emergence of meth-head brother-in-law) that is testing my own focus.
Initially, I was indignant and my psyche was "at attention" with all kinds of negative vibes and imagined negative scenarios! But, after about one hour, I started FEELING glimmers of positivity and now have received assurance from my higher self that, no matter what happens as this situation plays out, I AM ok and will be OK! in my future. Is this a last scenario of negativity that is being released from me? I think that it is!
What a wonderful release for me! Now...I will focus imagining my stressed-out husband being and feeling better as well as this situation will all work out in a positive way.
Galactic Free Press is such in important site for lightworkers to hold near and dear to their heart = LOVE = Earth!
The ones truly meant to stand beside you are often waiting in the wings, watching silently. They’ve been there all along; smiling at your successes, cheering when you accomplish your goals, loving you when you feel unlovable and sending healing when you feel you have crashed. Turn around, look behind you and you’ll see them gazing at you with all the love in the world. ~ Creator
“It has become apparent over the last twenty years or so that the world’s indigenous shamans have tapped into the dreaming at large of the planet and humanity as a whole. In response, cultures such as the Q’ero peoples of the Altiplano region of the Andes have sent representatives to the lowlands to inform us westerners that we are dreaming the wrong dream. To change our distorted dreams, and by association the world we live in, the shamans say we must learn to use the power of our thoughts and our creative imagination” - Awakening to the spirit world – Sandra Ingerman and Hank Wesselman
This is what is meant by ‘it is up to us’. We must begin now, to dream this new dream … through our hearts and our minds and our great creativity we are able now to dream into being the world of light.
The opportunity is upon us … the time is now … and it is up to us. This is saying ‘YES’ to life.
Nestle has gone on record in South Africa as saying that “it took consumer preferences into consideration and therefore all its infant cereals in South Africa used non-GM maize”, the African Centre for Biosafety (ACB) announced Friday. “This can only be a result of the action that so many…took last year after we released the results showing that Nestle’s Cerelac Honey contained 77.65% GM Maize. This is a victory indeed!” ACB continued.
ACB recently released results of tests conducted on 7 baby formulas and cereals, by an independent and accredited GM testing laboratory. The results reveal that Purity baby cereals contain extremely high levels of GM content whereas Nestlé’s infant formulas and cereal indicate that Nestle appears to be going GM free. Aspen’s infant formulas also indicate GM avoidance. Shockingly, comparisons also reveal that Purity’s GM baby cereals cost 250% more than non-GM cereals, exploding the myth that GM free food is an expensive and impractical luxury.
His Holiness the Dalai Lama will speak on "Universal Responsibility & the Inner Environment" at the University of Portland in Portland, Oregon, USA on May 9, 2013
Where I come from and where I’m going are ONE and the same. I don’t know if I will feel my Home again here on Earth where my feet touch the ground or when I leave this Wondrous place and join the company of Heaven. There are many things I don’t know but there are also many things that I REmember…
We have to begin challenging ourselves and our belief systems at this point in our Human history. If we begin to challenge ourselves and our belief systems we will begin to see the patterns of behavior set in place as defense mechanisms in how we deal with ourselves and others. We can begin to see how much of our mind is in the machine and how much the machine is affecting Humanity and Mother Earth. When we get our mind out of the machine we can begin to challenge the machine and the powers that were and Create something Divine.
Where I come from and where I’m going are ONE and the same.
Do any of you feel like you are in the twilight zone? By this I mean do you feel a bit of a void, as if you are in a state of uncertainty about your next steps in your life? Some of these feelings are attributable to the astrological influences currently affecting us from the eclipses, etc. All of these are a part of assisting us with our ascension process, whether we like it or not.
As the third dimension continues to implode upon itself we feel the impact of uncertainty. Somehow we are co-creating our higher dimensional lives on the Earth so the unfamiliar is the norm. Some of us are also feeling the energies we felt when we lived in Atlantis before it fell. That can create some uncomfortable feelings.
We are also feeling the fear from the dark forces as they continue to try to maintain their stronghold. Many are expecting things to be the way they have always been and they are not. We also get to deal with our inner issues which many of us thought we resolved from previous work. We get to keep clearing until we are finished and have mastered these key lessons.
Little by little we are realizing what we may have believed was untrue. We ask ourselves why did we ever let these old thoughts and feelings influence our lives. Can you relate?
The season has broken - Adelaide gone from its warmest late autumn weather on record to its coolest, wettest week since winter, in just a few days. In the five days to last Saturday the city averaged a maximum of 28.5 degrees, nine degrees above average and the warmest it has been this late in autumn in 136 years of records.
Since a cold front arrived on Saturday it has cooled down significantly. The city only reached 15.8 degrees on Monday, its coldest day since spring. The cold front was strong enough and contained enough moisture for 14mm of rain to fall.
So as the individual flakes of the shaken snow globe of April settles, we are witnessing the rearranged dimensional layers of the density that each individual has and holds within his or her own field. It truly is no matter what layer any individual is on as EVERYONE IS GOING THROUGH ASCENSION. No one is left out.
For some, they may be more stubborn and need more lessons and some maybe intense, until they finally listen to their soul, learn to embody that soul, and live fully from the heart in 5D+, separating themselves from the old 3D ways of duality. Others in 4D will have their issues until they can learn they can never control and manipulate again... Karma is clearing...
and for those at the top of the snow globe.. WELL,,, Those at the bottom think of us in the higher levels as spiritual "Flakes"... hahahahahaha Oh, Im Rolling in Laughter!
Dear Ground Crew,
