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Body Image, Eating Disorders & Marketing – Is This the Real Barbie?

April McCarthy, Prevent Disease
Waking Times

Is there a connection between barbie and a woman’s body image? Since the average American girl between the ages of three and ten owns several Barbie dolls, the effects of Barbie and body image run deeper than just a doll owned by millions of girls. There is a large and growing body of literature that shows the negative impact these toys have on developing children.

Research has for years linked women’s exposure to barbie and photos of skinny supermodels with feelings of inadequacy about their own bodies. A 2006 University of Sussex study said that Barbies and similar toys “may damage girls’ body image, which would contribute to an increased risk of disordered eating and weight cycle.”

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Psychologists Discover Mindfulness Practice is Super Effective for Depression & Anxiety

Lund University in Sweden recently did the first randomized study to compare group mindfulness treatment with individual cognitive behavioral therapy on patients who have depression and anxiety.

“Group mindfulness treatment is as effective as individual cognitive behavioral therapy (CBT) in patients with depression and anxiety, according to a new study. This is the first randomized study to compare group mindfulness treatment and individual cognitive behavioral therapy in patients with depression and anxiety in primary health care.” - Lund University

Medicine is starting to see evidence of the need for holistic care in their practices.  We no longer can just treat the symptoms people having with physical and mental illness.  We need to see the person as they are… real people!  Individuals that have cultures, beliefs, families, dreams, hopes, and spiritual beliefs.

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Stunning Sculptures Entangled In Nature

Bruno Torfs is an amazing artist, combining nature and sculptures to create something entirely new!

Born and raised in South America until the age of 15, Bruno transitioned into a full time artist after training as a sign writer.

Through his diverse talents and a spirit for adventure Bruno created a unique style full of culture and character.

After several years of this lifestyle, Bruno and his family made a decision to pack up and move to Australia to create a sculpture garden that he would run as a permanent attraction.

GFP Newsletter - 12/2/2014

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This earth symbolizes all that has been condemned, and heaven, all that has been desired. But I don't divide; to me, both are one. And the day will soon come for you too when you will be able to see that "this" is pregnant with "that." this world is just a womb for the divine; the earthly is just a cover, a protective cover, for the unearthly. The seed, the cell of the seed, is not against the tree, it is a protection. Matter is just a protection for the Divine.

Look, and always try to find the unity. In unity is religion, in disunity religion is lost. And avoid being against. If you are against, you will become rigid, hard, and the harder you become the more dead you will be.

I have heard that it once happened that a gang of robbers, by mistake, entered a monastery. They thought this house belonged to some rich man -- the monastery had a look of richness -- so they entered. But the monks gave them such a hard fight they were happy when they succeeded in escaping. When they met again outside the town, one of the robbers philosophized, "Not bad, we have a hundred rupees among us." The leader said, "You fools! I have always told you to avoid monks. We had five hundred rupees when we entered the monastery!" I also say to you: avoid monks. If you enter the monastery with five hundred flowers, you will have only one hundred when you come out. They are enemies, enemies of "this," and I say those who are enemies of "this" are bound to be enemies of "that" -- whether they know it or not.

Love "this" and love it so deeply that your love transcends "this" and reaches "that." That's what I mean: roots into this earth, and wings into that heaven.

-Rajneesh

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Psycho-Spiritual Astrology: December 2014 Horoscope

December 2014 Horoscope – Astrological Psychology

By Dr. Ron Holman | Discerning Wisdom

skyspeaksastrology

Written in Twilight Language which Incorporates Spelling & Other Grammatical Intentions

Aries – 3/21 – 4/19

In order to step into the Abundance that surrounds you it is important that you become way more Aware that what you see through the Veils of Existence is for Real. Stop saying that there is a difference between this and that and just let go of any and all need to have distinctions. Yes, in order to participate in the Life you will need to act accordingly with most people and yet as you begin to really Know and Accept you Creativity opening your knowing to Expanded Reality, your life becomes very fruitful and you become m...

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Would You Live in a Treehouse? These People Do and It’s Awesome!

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Would you live in a treehouse? The appeal is obvious to any kid, but it can seem like a daunting idea for adults.

Nevertheless, cultural interest has erupted in recent years.

You can vacation at a “treesort,” or watch a reality show about treetop architecture, or even rent a room in a treehouse on Airbnb.

In this short documentary, we interview people who build, live in, and love treehouses.

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How to Believe in Yourself

The holiday season is officially here and I’m here to deliver some shocking news: Santa isn’t real.

When I was a kid (and slightly nerdier than I am today) I remember trying to prove he existed. Whether that be by staying up late on Christmas Eve or trying to calculate just how fast his sled would have to travel to hit every kid’s home in one night, I was determined to believe in him.

The trouble was that for most of my life, I wanted to believe in everything but myself. No matter how outlandish it might seem, it was easier to believe in unicorns (which I do) than the idea that I’m perfect exactly as I am.

Not believing in myself sabotaged every area of my life:

  • I didn’t apply to jobs out of fear they’d reject me
  • I dated assholes
  • I didn’t set or maintain any boundaries
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The Music Industry Exposed – Misuse and Abuse of Esoteric Symbols

David Gardner, Conscious Reporter
Waking Times

[Editor’s Note: This is part I of II articles on this subject from David Gardner, editor of ConsciousReporter.com. Subscribe to their newsletter to be alerted for part II.]

It’s hard to miss the increasing use of esoteric symbolism by popular artists in the music industry. Upside down crosses, pentagrams, all-seeing eye symbols… what does it all mean? What is the source of this symbolism and why is it so prevalent? This article explores the affect these symbols have on our lives and the global understanding of spirituality.

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Why We Shout in Anger

In this holographic reality physical distance is an illusion.  You can feel very close to someone who is far away and you can also feel very distant from someone who is standing right in front of you.

Read this Hindu Proverb and think about why we naturally raise our voice when we are upset…

“Why We Shout In Anger”

A Hindu saint who was visiting river Ganges to take bath found a group of family members on the banks, shouting in anger at each other. He turned to his disciples smiled and asked.

‘Why do people shout in anger shout at each other?’

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President Obama Calls For Police Body Cameras, But Ignores Police Militarization

President Obama Speaks On The Economy In The White House Briefing Room

Tensions in the United States have been high since last week’s grand jury decision not to indict officer Darren Wilson in the shooting death of unarmed Ferguson, Missouri teen Michael Brown. President Obama weighed in on Monday, proposing new funding meant to help improve relations between the police and the communities they serve, and to address the “simmering distrust” between the two groups.

President Obama has requested $263 million in funding for police to be equipped with body cameras and additional training in the wake of Michael Brown’s death. This program, which requires congressional approval, would offer $75 million a year for three years to match state funding for the cameras, which would pay for 50,000 of the devices.

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An Introduction to Meditative Writing – Part 1/3

Written by Wes Annac, The Culture of Awareness

As the name suggests, meditative writing is the act using meditation to get into a deeper state of consciousness and use the energy and inspiration that results to write or express ourselves in another way.

I think meditative writing can be a great way to fade into the sacred self while being creative and expressional at the same time, and it can allow us to transcend the mind and express ourselves from a deeper, more spiritually alive and conscious level.

There’s nothing wrong with writing without the influence of meditation, of course, and potent articles can be produced either way. I sometimes prefer meditative writing because I enjoy getting into a deep state of consciousness and basically transcending the ego as I write.

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Wait! Don’t Throw Out Those Eggshells. They Have Amazing Health Benefits

Uses-of-Eggshells1

Typically, when we’re done using eggs in my household, we chuck them into the compost. But it turns out, egg shells are really good for you for a variety of reasons! They’re high in calcium, which helps important functions in the body like creating bone mass and preventing osteoporosis. Calcium also normalizes the function of the nerves and muscles in your body, your heartbeat, and helps encourage sleep.

For as important as calcium is to our bodies, we do a lot to deplete ourselves of this vital nutrient. Drinking coffee, alcohol, or carbonated beverages can drain calcium. Pregnant women and women in menopause, and older men who suffer digestive disorders are the most prone to calcium deficiencies.

Eggshells aren’t just good for calcium, but they also contain iron, copper, manganese, zinc, fluorine, phosphorous, molybdenum, and chromium.
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How Tommy Chong Beat Cancer with Homegrown Cannabis Medicine

Pot Leaf - Cannabis

Alex Pietrowski, Staff
Waking Times

As the movement for the liberation of cannabis gains momentum, and attitudes toward this relaxing and healing plant evolve, we are witnessing an explosion in innovation around how cannabis is used, both as a medicine and for recreational purposes. Finally overcoming its reputation as a mind-bending, psychoactive drug that makes you stoned, lazy and useless, cannabis is being celebrated for its healing benefits.

Pioneers in the field of medical marijuana are discovering that much of the medicinal value of cannabis is packed away in its non-psychoactive cannabinoids.

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The human eye can see 'invisible' infrared light

Any science textbook will tell you we can't see infrared light. Like X-rays and radio waves, infrared light waves are outside the visual spectrum.

But an international team of researchers co-led by scientists at Washington University School of Medicine in St. Louis has found that under certain conditions, the retina can sense infrared light after all.

Using cells from the retinas of mice and people, and powerful lasers that emit pulses of infrared light, the researchers found that when laser light pulses rapidly, light-sensing cells in the retina sometimes get a double hit of infrared energy. When that happens, the eye is able to detect light that falls outside the visible spectrum.

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