By Marcia Sirota MD

I talk to people all the time about their fears of being harshly judged. A number of people say that they won’t try anything new unless they’re assured of success, for fear of being criticized for not doing it as well as they “should.” Judgment leaves people feeling so uncomfortable with critical feedback that they reject all of it, even when it’s meant to help them do better.

While it’s true that we’re living in a hyper-critical world, where people are free to bash each other online, on TV, on the radio, or in the printed press, it is important to step back and gain some perspective on all the critics out there.

We should remember that there are two types of criticism: constructive and destructive. Reasonable people who have something of value to tell us will make a point of doing so in a way that we can let in. Their intention is to be helpful, so they offer their feedback politely, kindly and respectfully...

HJ: Sometimes we just a need a little perspective adjustment to move from feeling stuck back into the flow.  This article offers 3 powerful questions to help you make that shift.

- Truth

3 Questions to Unlock The Past (And Future Happiness)

by Neetika Saksena | Dumb Little Man | Neekita Saksena

–

As Jon-Kabat-Zinn’s book title reads “Wherever you go, there you are”.

There is something in us that attracts the experiences we have in our lives and we need the help of emotions to drill down to the truth of the lesson we need to learn. When I was clearing out my sacral chakra, which is considered the “seat of emotions” I realised that I had not acknowledged my true feelings in front o...

by Salvador Russo

Mars in Aquarius – Mars has entered the House of Aquarius!  Life altering paradigm shifts of every form and magnitude come by way of the cosmic order.  A divine campaign of shock and awe will revolutionize the way we live as our futures appreciate with unexpected power and potential. Extraterrestrial powers will bless our trajectory into the future as we are enhanced with new multidimensional abilities that will help us all to master the matrix.

I predict the following trends and events to manifest through January 11th for Mars in Aquarius:

• international social uprising

• the sudden development of superhuman cognitive abilities

• enlightening transformations of perception

• the attainment of new life liberties

You are the forerunners, the leaders put in place for the ‘great awakening’. Find joy and peace in the fact that you recognized your light early and started to grow in ways that will help others along the path. ~ Creator

Dear Ones, forgiving someone who has wronged you does not for a second mean that you condone their behaviour. It means you no longer wish to hold the vibration of being victimized. It is the energetic dissolution of the binds that tie you to another in ways that do not match who you really are.

Forgiving is not only an act of loving release towards the other, more importantly, it is an act of self love. Forgiveness is a stunningly beautiful declaration of your own self worth. Can you see? Forgiveness is necessary to fully step into your authentic power, because you cannot be empowered and be a victim at the same time. ~Archangel Gabriel

Dave Mihalovic, Prevent Disease
Waking Times

Some of the top medical procedures in the world involve either radiating, poisoning or surgical removal of human tissue. To medical professionals, the solution is to eliminate the problem in the fastest way possible, regardless of the short or long-term consequences. Think twice before you decide to commit to any of these procedures. There is always an alternative.

1) Hysterectomy

A hysterectomy is major operation to remove a woman’s uterus. Hysterectomies are the second most common form of surgery for women...