meditation | The Awakening Daily

Meditation

2 weeks ago

Arkansas School Starts Offering Yoga And Meditation Instead Of Detention

By Anna Hunt via Waking Times A school in Jonesboro, Arkansas, has joined many…

TruthTheory education, meditation, yoga, activism

1 month ago

Research Shows Our Genes Are Affected By Thoughts & Perceptions: More So Than We Realize

LISA ANN CATANO shares some of the research findings in epigenetics that show…

Collective Evolution discover, science, awareness, consciousness, health

1 month ago

The Art of Blessing Your Food

The conscious preparation and sharing of food as a sacred ritual is a powerful…

Wake Up World food, life, spirituality, meditation, yoga

2 months ago

The Most Important Feature of Heartfulness That’s Been Around For Thousands of Years: Transmission

KAMLESH D. PATEL introduces the most important feature of Heartfulness:…

Collective Evolution consciousness, spirituality, meditation, science

2 months ago

A Breathing Exercise to Take You Higher

A few years ago, one of my teachers taught me a powerful breathing exercise…

Wake Up World meditation, science, yoga

3 months ago

An Empowering Energetic Healing Exercise for Children

A powerful energetic healing exercise which will show your child the power of…

Wake Up World energy, meditation, yoga, spirituality

3 months ago

How Music and Meditation Address Memory Loss

Meditation can have measurable effects on how the brain functions. The effects…

Wake Up World meditation, yoga, health

3 months ago

This Is What Happened When A School Replaced Detention With Meditation

By Amanda Froelich Truth Theory When students misbehave in class, they are…

TruthTheory meditation

3 months ago

7 Ways Mindfulness Unlocks The Door To Your Authentic Life

“Many people are alive but don’t touch the miracle of being alive.” — Thich…

Collective Evolution consciousness, self improvement, meditation

3 months ago

The Ancient Power of Chanting (Mantra) Validated by Modern Science

Chanting (mantra) is an ancient technology that, as modern science reveals,…

Wake Up World science, spirituality, meditation, yoga

4 months ago

7 Key Principles to Attaining Inner Peace

Inner peace is the state achieved once you begin to understand and contemplate…

Waking Times body, consciousness, evolution, ideas, meditation

4 months ago

Mindfulness & Open Focus: Complementary Practices to Drastically Improve Your Life

Open Focus is the name of an attention training technique created by Dr. Lester…

Wake Up World life, mind, consciousness, awareness, body

4 months ago

13 Mind-Body Techniques That Can Help Ease Pain and Depression

A burgeoning field of science is looking at non-pharmaceutical mind-body…

Wake Up World mind, body, yoga, meditation, health

5 months ago

33 Uses of Essential Oils for Home, Health and Happiness

Used for over 5,000 years for medicinal, cosmetic, and hygienic purposes,…

Wake Up World health, meditation, yoga, self

5 months ago

The Breathing Wave: Yoga as Energy Medicine

This simple yoga exercise will deepen your awareness of the energy in your…

Wake Up World yoga, body, energy, awareness, mind