meditation | The Awakening Daily

Meditation

3 weeks ago

Transcendental Meditation: The Fourth State of Consciousness Scientifically Proven to Help Prevent Disease

Hundreds of peer-reviewed research studies on Transcendental Meditation have…

Wake Up World meditation, consciousness, science, yoga, body

3 weeks ago

6 Powerful Solfeggio Frequencies that Raise Your Vibration

Solfeggio Frequencies are a helpful catalyst to help to center your energy and…

Wake Up World energy, meditation, yoga

3 weeks ago

Stressed Out? Here Are 5 Practical Ways to Relax Your Mind and Body

Stress permeates the modern way of life. Here's what you can do to break the…

Wake Up World meditation, health

2 months ago

Quantum Consciousness — Body Scan Meditations for Clarity and Clearing

Meditation in total, and body scans in particular, assist us in moving beyond…

Wake Up World energy, meditation, consciousness, yoga, spirituality

3 months ago

Metaphysics: The Sacred Geometry of Unity Consciousness

Geometry can be used to conceptualize consciousness and timelessness, revealing…

Wake Up World metaphysics, consciousness, meditation, oneness, spirituality

3 months ago

Study Shows Cognitive Gains from Meditation Training Maintained Seven Years Later

Gains in attention and response inhibition developed through meditation are…

Wake Up World science, meditation, yoga, health, body

3 months ago

How Mind/Body Approaches Reduce Blood Pressure Better Than Medication

Research has shown mindfulness has a beneficial effects on cardiovascular and…

Wake Up World health, mind, body, yoga, meditation

3 months ago

8 Benefits of Yoga for Kids

The therapeutic practice of yoga provides kids with many natural benefits, and…

Wake Up World children, yoga, meditation, self, awareness

3 months ago

3 Morning Rituals to Empower and Enrich the Soul

Try these soulful rituals as part of your morning routine, and see how it…

Wake Up World soul, meditation, yoga

4 months ago

How To Train Your Monkey Mind

“What I call monkey mind… mind is chattering yada yada. The monkey mind is…

TruthTheory meditation, self improvement

5 months ago

The Vibrational Quality of 108

As a metaphysical symbol, 108 represents the three main types of energy and…

Wake Up World energy, meditation, yoga, spirituality

5 months ago

Meditation Comprehension for the Youth

Let's teach our youth to meditate so they in turn can help themselves, develop…

Wake Up World meditation, education, consciousness, yoga, love

5 months ago

How Walking Mindfully Can Improve Your Health

The key to mindfully walking, as with everything that supports our health, is…

Wake Up World health, meditation, yoga

5 months ago

Matthieu Ricard Is The World’s Happiest Man

By Fattima Mahdi Truth Theory For many of us, ‘happiness’ seems to be elusive.…

TruthTheory consciousness, meditation, self improvement

6 months ago

27-Year-Old Woman With Terminal Cancer Pens Letter That Will Probably Make You Cry

By Amanda Froelich Truth Theory We’re not crying — you’re crying! Life is the…

TruthTheory consciousness, meditation, positive