meditation | The Awakening Daily

Meditation

16 hours ago

7 Ways Mindfulness Unlocks The Door To Your Authentic Life

“Many people are alive but don’t touch the miracle of being alive.” — Thich…

Collective Evolution consciousness, self improvement, meditation

3 days ago

The Ancient Power of Chanting (Mantra) Validated by Modern Science

Chanting (mantra) is an ancient technology that, as modern science reveals,…

Wake Up World science, spirituality, meditation, yoga

3 weeks ago

7 Key Principles to Attaining Inner Peace

Inner peace is the state achieved once you begin to understand and contemplate…

Waking Times body, consciousness, evolution, ideas, meditation

3 weeks ago

Mindfulness & Open Focus: Complementary Practices to Drastically Improve Your Life

Open Focus is the name of an attention training technique created by Dr. Lester…

Wake Up World life, mind, consciousness, awareness, body

1 month ago

13 Mind-Body Techniques That Can Help Ease Pain and Depression

A burgeoning field of science is looking at non-pharmaceutical mind-body…

Wake Up World mind, body, yoga, meditation, health

1 month ago

33 Uses of Essential Oils for Home, Health and Happiness

Used for over 5,000 years for medicinal, cosmetic, and hygienic purposes,…

Wake Up World health, meditation, yoga, self

1 month ago

The Breathing Wave: Yoga as Energy Medicine

This simple yoga exercise will deepen your awareness of the energy in your…

Wake Up World yoga, body, energy, awareness, mind

1 month ago

Why We Get Held Hostage by Our Emotions – and How Mindfulness Can Help

Has a state of panic ever taken over you? Have you been so angry you barely…

Wake Up World love, life, meditation, yoga

1 month ago

The Magic of Being in the Here and Now

By being in the here and now, as opposed to living the effects of the past, you…

Wake Up World life, love, meditation, yoga

1 month ago

Aum Mani Padme Hum: The Integration of Duality and Polarity

The ‘aum mani padme hum’ mantra stands for universal compassionate wisdom and…

Waking Times consciousness, meditation, self, spirituality

2 months ago

Something Extraordinary is Happening in the World – and Most People Haven’t Realized

Silently, people are being woken up and are realizing how crazy it is to live…

Wake Up World society, awakening, meditation, yoga, spirituality

2 months ago

Aum Mani Padme Hum: The Integration of Duality and Polarity

Considered the mantra of Buddha, the powerful invocation ‘aum mani padme hum’…

Wake Up World awakening, spirituality, consciousness, meditation, yoga

3 months ago

About Pain and Expression…

All the feelings of pain, fear, trauma, desire, all the vulnerable stuff we…

Wake Up World love, self, meditation, life, yoga

3 months ago

6 Simple Ways to Keep You and Your Family Grounded

With so many energetic shifts, it can be increasingly hard to stay grounded,…

Wake Up World children, body, spirituality, energy, meditation

3 months ago

Meditation - Processing Internal Information

Each time we direct our attention inwards for any length of time we strengthen…

Waking Times consciousness, evolution, ideas, meditation, mind