meditation | The Awakening Daily

Meditation

6 days ago

Metaphysics: The Sacred Geometry of Unity Consciousness

Geometry can be used to conceptualize consciousness and timelessness, revealing…

Wake Up World metaphysics, consciousness, meditation, oneness, spirituality

1 week ago

Study Shows Cognitive Gains from Meditation Training Maintained Seven Years Later

Gains in attention and response inhibition developed through meditation are…

Wake Up World science, meditation, yoga, health, body

1 week ago

How Mind/Body Approaches Reduce Blood Pressure Better Than Medication

Research has shown mindfulness has a beneficial effects on cardiovascular and…

Wake Up World health, mind, body, yoga, meditation

2 weeks ago

8 Benefits of Yoga for Kids

The therapeutic practice of yoga provides kids with many natural benefits, and…

Wake Up World children, yoga, meditation, self, awareness

3 weeks ago

3 Morning Rituals to Empower and Enrich the Soul

Try these soulful rituals as part of your morning routine, and see how it…

Wake Up World soul, meditation, yoga

1 month ago

How To Train Your Monkey Mind

“What I call monkey mind… mind is chattering yada yada. The monkey mind is…

TruthTheory meditation, self improvement

2 months ago

The Vibrational Quality of 108

As a metaphysical symbol, 108 represents the three main types of energy and…

Wake Up World energy, meditation, yoga, spirituality

2 months ago

Meditation Comprehension for the Youth

Let's teach our youth to meditate so they in turn can help themselves, develop…

Wake Up World meditation, education, consciousness, yoga, love

3 months ago

How Walking Mindfully Can Improve Your Health

The key to mindfully walking, as with everything that supports our health, is…

Wake Up World health, meditation, yoga

3 months ago

Matthieu Ricard Is The World’s Happiest Man

By Fattima Mahdi Truth Theory For many of us, ‘happiness’ seems to be elusive.…

TruthTheory consciousness, meditation, self improvement

3 months ago

27-Year-Old Woman With Terminal Cancer Pens Letter That Will Probably Make You Cry

By Amanda Froelich Truth Theory We’re not crying — you’re crying! Life is the…

TruthTheory consciousness, meditation, positive

3 months ago

“Be a Tree” – A Grounding Exercise for Children

Trees provide the perfect example of the importance of staying grounded to be…

Wake Up World children, meditation, yoga, love, life

4 months ago

The Psychedelic Experience and Its Potential for Healing

Despite decades of negative press, science shows psychedelics like ayahuasca…

Wake Up World psychedelic, health, mind, meditation, science

4 months ago

Want to Enjoy a Long, Happy Life? Live Near Trees, Say Researchers

Researchers have now established that if you want a healthy brain and more…

Wake Up World life, health, science, body, meditation

4 months ago

Detoxing for Higher Consciousness: Mentally, Emotionally and Physically

A crucial ingredient to the spiritual path is detoxing, to cleanse internally…

Wake Up World spirituality, consciousness, self, meditation, body