meditation | The Awakening Daily

Meditation

7 years ago

How Walking Mindfully Can Improve Your Health

The key to mindfully walking, as with everything that supports our health, is…

Wake Up World health, meditation, yoga

7 years ago

Matthieu Ricard Is The World’s Happiest Man

By Fattima Mahdi Truth Theory For many of us, ‘happiness’ seems to be elusive.…

TruthTheory consciousness, meditation, self improvement

7 years ago

27-Year-Old Woman With Terminal Cancer Pens Letter That Will Probably Make You Cry

By Amanda Froelich Truth Theory We’re not crying — you’re crying! Life is the…

TruthTheory consciousness, meditation, positive

7 years ago

“Be a Tree” – A Grounding Exercise for Children

Trees provide the perfect example of the importance of staying grounded to be…

Wake Up World children, meditation, yoga, love, life

7 years ago

The Psychedelic Experience and Its Potential for Healing

Despite decades of negative press, science shows psychedelics like ayahuasca…

Wake Up World psychedelic, health, mind, meditation, science

7 years ago

Want to Enjoy a Long, Happy Life? Live Near Trees, Say Researchers

Researchers have now established that if you want a healthy brain and more…

Wake Up World life, health, science, body, meditation

7 years ago

Detoxing for Higher Consciousness: Mentally, Emotionally and Physically

A crucial ingredient to the spiritual path is detoxing, to cleanse internally…

Wake Up World spirituality, consciousness, self, meditation, body

7 years ago

Walking Into the Abyss – A Simple Exercise for Overcoming Fear of the Unknown

This simple exercise is designed to help you confront and overcome your fear of…

Wake Up World spirituality, love, life, meditation, yoga

7 years ago

Techniques for Practicing Mindfulness and Meditation

These mindfulness, meditation, and other relaxation techniques can help you…

Wake Up World meditation, consciousness, health, yoga, spirituality

7 years ago

5 Ways To Stop Complaining & Start Living

By Fattima Mahdi Truth Theory Sometimes we just need to vent. But how different…

TruthTheory meditation, positive, self improvement

7 years ago

Is a Meditation Habit the Secret to Bulletproof Immunity? Science Says Yes

The immune system is a second brain, with cells throughout the body responding…

Wake Up World meditation, science, health, yoga, body

7 years ago

According To Science, Japanese “Forest Bathing” Can Improve Your Health

By Fattima Mahdi Truth Theory In 1982, forest bathing became part of the…

TruthTheory meditation, positive

7 years ago

5 Signs You’re Out of Spiritual Alignment – and Ways to Rejuvenate Your Connection

Are you out of alignment with who you really are? Here are 5 ways to tell when…

Wake Up World spirituality, self, meditation, yoga

7 years ago

Arkansas School Starts Offering Yoga And Meditation Instead Of Detention

By Anna Hunt via Waking Times A school in Jonesboro, Arkansas, has joined many…

TruthTheory education, meditation, yoga, activism

7 years ago

Research Shows Our Genes Are Affected By Thoughts & Perceptions: More So Than We Realize

LISA ANN CATANO shares some of the research findings in epigenetics that show…

Collective Evolution discover, science, awareness, consciousness, health