meditation | The Awakening Daily

Meditation

7 years ago

The Art of Blessing Your Food

The conscious preparation and sharing of food as a sacred ritual is a powerful…

Wake Up World food, life, spirituality, meditation, yoga

7 years ago

The Most Important Feature of Heartfulness That’s Been Around For Thousands of Years: Transmission

KAMLESH D. PATEL introduces the most important feature of Heartfulness:…

Collective Evolution consciousness, spirituality, meditation, science

7 years ago

A Breathing Exercise to Take You Higher

A few years ago, one of my teachers taught me a powerful breathing exercise…

Wake Up World meditation, science, yoga

7 years ago

An Empowering Energetic Healing Exercise for Children

A powerful energetic healing exercise which will show your child the power of…

Wake Up World energy, meditation, yoga, spirituality

7 years ago

How Music and Meditation Address Memory Loss

Meditation can have measurable effects on how the brain functions. The effects…

Wake Up World meditation, yoga, health

7 years ago

This Is What Happened When A School Replaced Detention With Meditation

By Amanda Froelich Truth Theory When students misbehave in class, they are…

TruthTheory meditation

7 years ago

7 Ways Mindfulness Unlocks The Door To Your Authentic Life

“Many people are alive but don’t touch the miracle of being alive.” — Thich…

Collective Evolution consciousness, self improvement, meditation

7 years ago

The Ancient Power of Chanting (Mantra) Validated by Modern Science

Chanting (mantra) is an ancient technology that, as modern science reveals,…

Wake Up World science, spirituality, meditation, yoga

7 years ago

7 Key Principles to Attaining Inner Peace

Inner peace is the state achieved once you begin to understand and contemplate…

Waking Times body, consciousness, evolution, ideas, meditation

7 years ago

Mindfulness & Open Focus: Complementary Practices to Drastically Improve Your Life

Open Focus is the name of an attention training technique created by Dr. Lester…

Wake Up World life, mind, consciousness, awareness, body

7 years ago

13 Mind-Body Techniques That Can Help Ease Pain and Depression

A burgeoning field of science is looking at non-pharmaceutical mind-body…

Wake Up World mind, body, yoga, meditation, health

7 years ago

33 Uses of Essential Oils for Home, Health and Happiness

Used for over 5,000 years for medicinal, cosmetic, and hygienic purposes,…

Wake Up World health, meditation, yoga, self

7 years ago

The Breathing Wave: Yoga as Energy Medicine

This simple yoga exercise will deepen your awareness of the energy in your…

Wake Up World yoga, body, energy, awareness, mind

7 years ago

Why We Get Held Hostage by Our Emotions – and How Mindfulness Can Help

Has a state of panic ever taken over you? Have you been so angry you barely…

Wake Up World love, life, meditation, yoga

7 years ago

The Magic of Being in the Here and Now

By being in the here and now, as opposed to living the effects of the past, you…

Wake Up World life, love, meditation, yoga